Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| R | H | Y | Y | V | B | C | B | V | X | K | R | Y | V | G |
| I | C | A | Y | M | Y | I | G | Q | J | H | G | C | M | S |
| L | M | C | E | R | I | C | N | Y | C | R | R | K | J | H |
| S | M | V | V | X | A | E | R | X | E | L | M | N | J | T |
| B | H | U | Y | G | Y | T | O | N | U | S | N | K | J | U |
| J | S | U | I | K | K | R | E | E | N | L | A | C | J | Q |
| S | S | N | A | C | O | E | H | I | T | C | M | L | E | P |
| M | Y | T | I | K | L | T | M | T | D | F | N | K | T | N |
| T | F | R | X | E | U | A | N | A | E | M | I | A | F | Y |
| Y | K | T | I | A | T | W | C | Z | W | T | B | W | C | P |
| W | Z | L | F | I | A | O | B | E | S | I | T | Y | C | R |
| H | K | J | V | R | W | Q | R | A | T | J | U | Q | K | Y |
| X | P | A | M | H | Z | E | L | P | L | F | J | H | J | L |
| M | V | A | Q | B | U | Z | I | W | O | O | L | G | I | R |
| V | X | G | M | J | O | O | Y | U | V | N | G | L | L | V |
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