whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | J | A | V | M | J | A | W | F | A | I | Z | B | I | Y | W | O | N | D | K |
| J | A | Q | R | G | A | W | S | P | K | U | J | C | G | F | U | Y | Z | Q | N |
| W | P | E | D | O | D | M | V | O | N | P | Y | P | L | O | A | C | J | P | O |
| K | X | E | L | Q | Z | F | C | E | R | K | Y | X | T | B | W | G | A | L | I |
| G | P | U | Z | C | E | R | I | Y | L | P | U | T | C | C | N | K | R | Z | T |
| K | O | A | V | E | S | S | S | Y | P | A | R | E | H | T | A | M | O | R | A |
| K | Y | S | Q | M | V | U | U | U | O | J | X | I | U | A | A | E | I | U | Z |
| C | A | V | T | B | U | R | M | A | H | B | R | R | E | Y | J | B | T | E | I |
| U | T | X | R | W | I | E | Y | E | S | B | Y | J | Z | Y | T | F | U | J | L |
| K | Y | O | J | A | A | Y | T | U | V | Z | M | I | L | I | Y | X | G | F | A |
| F | Q | B | V | K | E | Y | X | W | F | I | V | E | S | E | N | S | E | S | U |
| G | R | H | B | I | N | N | A | K | F | C | S | H | V | X | J | R | L | X | S |
| N | F | G | Z | O | K | O | H | N | U | S | L | S | S | G | Z | S | C | P | I |
| I | X | G | N | I | H | T | A | E | R | B | P | E | E | D | A | S | J | E | V |
| K | B | A | N | W | A | O | Q | T | Z | D | P | Q | U | R | C | Y | E | L | U |
| L | Z | X | F | L | U | X | J | H | Q | G | N | I | M | A | G | I | E | C | S |
| A | H | S | K | X | B | W | D | F | I | R | W | Q | Z | K | K | O | C | O | P |
| W | U | I | N | O | P | U | E | I | V | O | M | H | C | T | A | W | R | K | A |
| B | N | K | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | F |
| G | D | E | N | N | K | F | M | J | M | S | I | L | E | T | L | F | K | G | L |
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