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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | M | R | L | J | U | Z | T | Y | Y | S | E | H | Y | T | K | W | S | W | L |
| W | I | J | C | M | D | B | Q | V | V | T | Z | D | N | J | G | P | A | J | U |
| P | Z | P | B | R | V | O | K | D | A | O | B | J | O | N | Y | P | B | P | P |
| N | T | H | R | X | K | A | E | A | R | O | M | A | T | H | E | R | A | P | Y |
| N | V | Y | T | O | C | H | N | I | B | T | J | J | U | T | L | T | Q | B | B |
| M | Z | S | L | G | G | A | M | I | N | G | G | N | Z | P | F | T | B | Q | B |
| W | S | I | N | K | C | R | T | D | W | F | R | A | T | B | M | O | T | E | P |
| Q | R | C | I | F | L | D | E | E | P | B | R | E | A | T | H | I | N | G | Y |
| U | O | A | E | S | M | E | V | S | F | U | B | K | Y | C | D | Q | A | O | M |
| Z | U | L | U | I | G | I | E | V | S | C | T | D | P | I | O | S | U | C | T |
| A | S | A | T | Y | V | O | V | G | F | I | V | E | S | E | N | S | E | S | L |
| C | I | C | I | U | V | O | N | H | T | O | V | R | G | V | K | R | D | L | H |
| N | W | T | A | L | T | I | M | C | D | E | W | E | O | T | C | E | B | Q | Q |
| L | C | I | S | O | K | M | I | H | V | K | O | S | M | U | S | I | C | P | P |
| J | J | V | U | L | B | V | E | D | C | C | P | K | G | U | G | O | V | E | R |
| U | T | I | A | A | S | R | C | C | I | T | J | K | K | D | S | T | B | M | B |
| H | K | T | N | O | I | T | A | Z | I | L | A | U | S | I | V | C | P | T | K |
| Y | V | Y | Z | V | D | G | N | I | K | L | A | W | E | D | T | S | L | M | C |
| D | C | X | X | Y | V | A | U | T | H | O | D | Y | A | U | N | Y | D | E | L |
| G | N | Q | Q | Q | I | D | H | L | I | E | U | C | X | A | Q | K | C | E | C |
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