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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | L | B | Q | C | T | U | M | L | Z | A | J | C | X | Z | O | M | A | Q | M |
| S | U | Q | X | V | W | N | C | V | S | J | O | W | Y | W | N | V | J | W | M |
| T | X | I | V | I | J | V | Y | P | W | Q | M | I | P | L | Q | O | O | E | J |
| Y | Y | Y | A | S | A | U | Z | T | G | K | I | B | A | T | S | H | L | D | U |
| I | T | T | Q | U | E | P | Z | C | F | M | F | Q | N | M | I | C | G | W | K |
| C | S | I | W | A | T | C | H | M | O | V | I | E | Y | K | S | I | B | O | F |
| L | D | V | A | L | G | B | W | T | I | K | N | T | Y | U | L | S | T | H | T |
| M | R | I | L | I | F | X | S | G | C | I | S | U | M | K | R | S | Y | L | I |
| D | X | T | K | Z | V | F | M | Y | P | A | R | E | H | T | A | M | O | R | A |
| S | O | C | I | A | N | L | G | U | O | G | V | F | H | O | G | K | V | Y | Y |
| M | G | A | N | T | Q | Z | K | B | F | I | V | E | S | E | N | S | E | S | L |
| P | K | L | G | I | N | T | A | C | S | W | B | G | M | Q | K | F | P | B | F |
| O | R | A | V | O | W | S | G | S | I | N | Z | V | E | P | C | A | U | H | X |
| I | O | C | X | N | X | D | E | E | P | B | R | E | A | T | H | I | N | G | L |
| S | S | I | M | I | M | R | G | Z | D | E | P | E | A | Y | V | O | M | N | J |
| L | I | S | E | X | G | A | M | I | N | G | Y | L | Y | A | B | J | B | F | W |
| G | O | Y | O | O | B | I | W | X | T | X | K | X | D | J | J | C | G | B | N |
| P | N | H | R | C | D | W | F | A | E | I | V | C | C | O | Y | P | F | X | Y |
| E | T | P | H | T | E | V | T | Z | N | R | B | N | I | B | M | D | H | J | W |
| U | F | X | L | F | Q | R | Z | G | F | G | T | R | H | I | U | J | D | L | V |
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