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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | U | P | C | G | N | I | K | L | A | W | S | I | U | Z | T | P | V | G | X |
| G | T | B | N | O | I | T | A | Z | I | L | A | U | S | I | V | X | M | F | P |
| P | P | E | V | Z | P | P | Y | R | I | C | R | T | L | Y | Q | N | X | N | M |
| I | T | Q | L | X | V | P | Q | W | O | U | D | G | C | F | M | R | Q | E | S |
| J | O | E | N | C | I | O | T | O | X | M | O | M | B | H | D | V | E | Q | F |
| T | A | R | V | F | S | Z | G | P | Z | Z | A | Z | M | Z | M | P | W | H | N |
| D | Y | H | O | Q | N | U | I | R | U | B | P | T | F | Q | C | O | J | D | H |
| E | X | E | C | I | S | U | M | B | D | E | D | Q | H | G | X | A | V | Y | Z |
| P | M | V | E | T | C | M | F | E | W | X | P | C | Y | E | H | K | B | I | Z |
| A | X | I | A | D | T | O | Y | C | V | R | L | J | H | S | R | S | U | U | E |
| Y | U | S | E | S | N | E | S | E | V | I | F | Y | B | Q | G | A | C | C | F |
| Y | A | O | G | V | Q | V | P | L | C | F | S | X | I | I | N | K | P | B | V |
| G | X | G | L | J | S | J | O | K | X | C | R | S | Z | O | I | X | R | Y | F |
| W | A | G | N | I | H | T | A | E | R | B | P | E | E | D | M | X | M | Z | D |
| Y | X | S | I | I | G | F | T | I | O | X | K | B | Y | R | A | A | P | C | E |
| W | U | K | W | I | K | R | T | R | S | L | I | S | C | B | G | P | Y | O | P |
| I | G | O | U | R | F | L | B | G | P | C | B | X | I | M | B | O | F | R | C |
| E | U | P | I | C | Q | R | A | R | C | J | U | G | U | I | W | O | R | D | L |
| M | I | Z | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| F | V | Q | G | D | W | B | K | G | R | E | P | Q | X | F | X | K | E | J | J |
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