whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | O | I | T | A | Z | I | L | A | U | S | I | V | A | Q | W | V | Q | X | T |
| F | X | X | J | V | H | N | H | A | X | J | B | H | A | J | D | X | U | Z | R |
| B | L | X | H | Y | V | H | E | R | H | K | L | F | J | R | P | O | Z | P | Z |
| X | Y | D | Z | A | S | Y | H | O | Z | U | I | E | Y | G | F | K | R | H | G |
| Y | V | B | V | L | M | G | E | X | Q | A | N | I | T | N | K | O | E | Y | N |
| O | N | Y | B | Z | O | R | N | V | P | Z | U | Q | R | T | G | S | U | S | I |
| F | P | W | P | O | A | P | R | J | R | U | A | N | K | R | A | V | W | I | K |
| D | X | G | N | I | H | T | A | E | R | B | P | E | E | D | M | M | K | C | L |
| R | J | W | D | E | V | M | O | I | N | K | R | S | L | J | I | I | X | A | A |
| Q | M | Q | J | J | U | B | P | Y | Z | L | S | U | V | S | N | U | R | L | W |
| G | P | S | E | S | N | E | S | E | V | I | F | E | M | H | G | O | P | A | I |
| G | N | V | T | L | Z | R | K | O | V | W | W | M | X | V | M | M | T | C | N |
| W | S | R | H | Q | N | C | P | E | M | Y | Z | Z | O | A | E | C | K | T | W |
| F | A | G | T | T | A | D | M | U | I | O | B | F | T | X | H | Y | A | I | P |
| Z | C | K | D | Y | W | U | U | R | Q | N | B | H | D | M | M | L | O | V | P |
| Q | P | W | M | L | S | A | S | U | N | X | E | K | O | Y | K | B | K | I | W |
| V | J | U | Q | C | D | Q | I | D | Z | R | H | V | U | I | Z | I | L | T | N |
| S | H | N | L | K | U | X | C | F | A | K | I | U | N | Q | B | M | I | Y | O |
| C | R | E | K | E | D | M | H | P | D | E | O | G | C | Y | T | G | K | Q | C |
| S | Z | W | T | V | D | W | Y | F | S | E | A | J | I | J | A | W | J | I | Z |
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