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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | U | N | U | J | E | O | N | A | G | U | X | B | Y | K | P | A | J | T | G |
| R | C | C | X | C | S | C | F | K | D | L | O | V | N | M | Q | T | U | N | P |
| F | P | E | L | V | Q | W | I | H | Q | S | H | Y | G | P | B | F | I | S | Z |
| G | X | I | L | A | D | S | J | S | C | E | U | M | N | N | J | K | W | R | O |
| G | X | D | D | C | X | R | E | A | P | S | H | W | I | H | L | W | N | U | P |
| P | P | A | J | L | S | B | G | A | V | N | G | B | H | A | U | P | E | N | V |
| T | H | G | P | S | T | U | G | D | G | E | R | D | T | O | N | B | X | W | R |
| M | Y | T | M | F | W | O | M | C | P | S | K | R | A | P | B | B | M | O | B |
| M | L | P | G | L | T | J | U | E | E | E | J | Q | E | I | V | B | M | W | E |
| R | M | R | A | N | P | C | S | V | V | V | N | V | R | R | Z | Q | Y | I | E |
| J | C | K | G | R | I | W | I | T | I | I | O | O | B | N | M | L | I | W | U |
| D | Y | D | N | R | E | K | C | S | I | F | S | S | P | S | Q | R | V | H | V |
| S | B | W | E | O | X | H | L | L | D | T | E | S | E | Q | A | Q | I | Q | Y |
| D | G | K | B | S | W | T | T | A | P | G | T | H | E | H | A | S | S | E | D |
| E | I | V | O | M | H | C | T | A | W | G | A | R | D | R | J | J | R | R | T |
| L | A | H | Z | Y | J | T | F | J | M | G | N | I | M | A | G | S | K | Y | W |
| I | T | K | X | A | I | R | X | C | S | O | Z | P | C | Y | P | O | H | Y | L |
| T | Z | R | U | J | A | Y | W | Q | O | N | R | A | Z | X | D | F | R | G | D |
| C | K | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | B |
| X | M | N | R | F | O | N | O | I | T | A | Z | I | L | A | U | S | I | V | L |
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