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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | S | P | N | H | Z | R | G | V | K | R | O | B | D | O | S | T | W | J | M |
| M | A | U | Q | O | R | W | R | V | U | D | X | K | E | Y | X | M | A | Q | U |
| W | W | E | A | B | A | B | K | K | J | S | L | H | G | H | N | U | U | A | M |
| K | K | F | L | G | I | V | E | Y | Y | E | K | V | N | Y | S | S | P | V | S |
| T | K | X | H | C | S | Q | E | H | Z | S | O | J | I | Q | J | Y | Q | I | S |
| R | O | B | E | Z | S | L | L | R | K | N | W | O | H | B | B | X | U | S | Z |
| I | F | O | N | N | Y | U | W | B | F | E | U | I | T | O | Y | M | Y | U | Q |
| K | Y | Q | C | J | M | D | M | R | J | S | G | K | A | C | B | I | V | A | X |
| M | E | P | A | D | F | H | U | E | A | E | X | Z | E | B | B | B | G | L | N |
| M | X | X | A | W | F | W | S | B | V | V | X | V | R | T | E | R | Y | I | J |
| Z | I | E | R | R | B | A | I | F | W | I | B | M | B | B | D | U | S | Z | L |
| U | P | W | I | Z | E | X | C | K | Q | F | S | Y | P | O | R | O | R | A | T |
| U | U | G | Z | V | S | H | I | O | E | D | Y | S | E | H | H | N | W | T | H |
| N | H | F | N | K | O | L | T | K | A | X | V | L | E | G | Q | N | H | I | S |
| K | H | S | D | I | Q | M | L | A | M | V | A | Z | D | R | U | J | C | O | T |
| L | B | J | I | E | K | V | H | P | M | G | N | I | M | A | G | V | K | N | K |
| K | W | E | O | F | Q | L | D | C | H | O | T | G | Q | K | R | O | A | H | W |
| O | B | C | F | K | T | V | A | Y | T | V | R | G | R | P | W | N | R | N | E |
| P | N | A | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | J |
| K | L | X | L | M | G | N | I | K | L | A | W | N | K | G | W | S | V | Y | I |
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