whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | I | U | A | P | N | F | N | X | A | U | W | M | X | E | X | C | X | S | N |
| K | P | L | S | P | Y | R | Y | P | G | E | G | T | A | I | W | E | N | K | B |
| D | N | E | C | T | B | Y | J | P | W | X | R | T | C | V | I | B | M | L | Q |
| X | L | Y | L | V | C | G | C | G | A | J | X | O | G | O | L | S | Z | Y | M |
| M | C | X | R | C | D | Q | I | R | N | R | G | I | A | M | W | U | Q | T | N |
| Y | R | B | Z | S | S | H | S | R | W | I | E | M | K | H | D | C | J | I | O |
| W | O | K | Q | X | H | U | U | K | R | U | K | H | L | C | J | T | G | V | I |
| W | L | S | L | V | E | N | M | C | W | C | L | L | T | T | L | Y | G | I | T |
| M | M | M | Y | A | U | T | C | E | X | L | R | H | A | A | P | L | C | T | A |
| U | O | X | H | X | N | O | Z | L | V | G | I | H | N | W | M | R | L | C | Z |
| R | F | S | E | S | N | E | S | E | V | I | F | F | T | F | N | O | H | A | I |
| F | H | X | Y | T | C | X | U | P | Q | P | S | K | C | Z | J | S | R | L | L |
| D | P | U | A | K | X | X | L | U | K | H | U | S | Y | X | C | S | L | A | A |
| X | B | G | N | I | H | T | A | E | R | B | P | E | E | D | S | K | C | C | U |
| C | K | L | B | O | M | A | F | F | R | T | N | O | M | R | W | B | Z | I | S |
| O | T | L | B | M | W | L | X | K | J | G | N | I | M | A | G | M | L | S | I |
| Z | T | B | Y | K | Z | K | C | G | Z | O | Z | J | N | Y | H | O | E | Y | V |
| B | Y | J | A | X | K | I | G | S | P | R | F | A | W | I | N | Q | R | H | I |
| E | B | F | C | H | T | N | C | S | O | B | Z | E | L | O | A | R | S | P | R |
| H | L | M | N | N | N | G | J | L | T | G | Q | G | Q | X | T | J | U | J | P |
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