whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | H | U | R | S | C | R | B | B | A | A | G | Z | J | Z | C | I | T | F | U |
| R | W | F | R | B | Q | E | Z | R | D | M | F | L | Y | G | X | V | L | D | P |
| D | N | P | R | N | R | K | N | D | X | A | A | B | X | V | H | K | K | Q | X |
| R | O | H | R | Z | I | N | G | K | F | S | D | Z | G | C | Y | W | E | N | J |
| C | I | Y | X | O | X | F | H | I | L | V | Q | G | W | B | B | J | Y | K | G |
| X | T | S | C | Y | G | Q | L | M | I | L | G | T | L | I | B | G | M | W | O |
| K | A | I | X | N | A | R | M | V | L | G | E | X | M | C | O | J | D | B | D |
| P | Z | C | I | N | M | D | E | E | P | B | R | E | A | T | H | I | N | G | W |
| T | I | A | G | M | I | B | Y | S | D | W | Q | V | V | Y | S | H | K | K | E |
| B | L | L | R | U | N | G | C | U | S | N | W | G | C | W | K | Z | A | I | W |
| H | A | A | Q | O | G | C | A | P | F | I | V | E | S | E | N | S | E | S | X |
| R | U | C | V | C | M | T | X | I | F | I | V | Q | O | L | Y | F | S | G | B |
| Q | S | T | I | X | C | A | X | E | U | I | W | E | V | K | Z | Z | N | D | F |
| R | I | I | E | M | B | D | T | E | C | I | S | U | M | N | M | I | U | P | V |
| V | V | V | D | Q | Z | P | D | H | Q | E | N | V | R | U | K | Q | I | K | F |
| Q | W | I | X | Y | Q | T | Q | A | E | O | G | A | Q | L | S | X | F | G | S |
| R | V | T | A | L | K | I | N | G | X | R | K | A | A | A | N | C | V | G | D |
| R | S | Y | E | I | V | O | M | H | C | T | A | W | O | G | X | U | L | E | M |
| S | Q | F | T | Z | J | W | R | S | A | H | D | P | Q | S | W | S | P | E | B |
| G | M | I | A | E | K | V | X | N | W | G | R | M | Y | Q | S | D | O | R | R |
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