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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | G | E | R | E | E | U | K | D | D | V | J | Z | M | R | U | I | G | W | S |
| D | W | M | T | Z | B | O | X | L | Z | W | A | L | K | I | N | G | C | L | L |
| J | K | P | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | I | W | M |
| N | P | H | R | P | Z | H | N | R | W | T | E | T | N | R | U | L | Z | C | X |
| Y | A | Y | J | O | G | B | W | N | O | O | J | U | C | J | Y | O | S | P | Z |
| E | H | S | N | G | G | P | G | K | F | M | Z | R | A | H | P | T | Q | X | V |
| H | T | I | M | D | A | R | D | Q | I | M | A | L | B | T | M | N | B | W | R |
| R | U | C | X | S | M | O | E | M | P | M | S | T | Y | C | S | O | Z | N | L |
| W | G | A | U | S | I | B | E | S | V | O | C | E | H | L | W | S | V | A | L |
| I | T | L | M | C | N | F | P | U | S | F | P | O | K | E | I | T | C | I | M |
| E | E | A | Q | J | G | E | B | S | D | I | C | A | D | I | R | I | M | P | E |
| I | U | C | Y | X | U | E | R | E | H | V | V | O | P | O | S | A | W | Z | H |
| I | M | T | Z | B | E | L | E | F | X | E | V | E | C | U | T | B | P | C | W |
| Q | X | I | A | M | B | H | A | F | M | S | T | G | M | Q | O | P | T | Y | P |
| U | X | V | Q | L | H | O | T | J | U | E | Y | Y | E | U | Q | H | E | M | K |
| Z | Z | I | K | I | K | J | H | U | Q | N | V | T | W | B | S | E | C | L | K |
| U | X | T | W | H | C | I | I | Q | S | S | J | S | T | N | P | C | O | B | Z |
| D | O | Y | J | P | I | Q | N | Z | F | E | O | M | F | P | K | Z | L | S | N |
| N | U | G | S | V | G | G | G | G | A | S | T | B | U | W | J | Z | Z | E | H |
| T | E | O | G | J | L | H | S | F | R | B | C | A | L | I | I | W | Z | Y | O |
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