whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | Y | F | O | J | H | K | M | E | T | O | M | X | T | N | B | J | E | F | X |
| T | V | P | P | T | O | I | O | Z | A | J | Y | C | H | Y | N | Y | E | T | E |
| P | F | E | V | Q | Q | Z | D | H | F | X | J | R | Q | R | C | H | K | P | R |
| Z | Y | P | A | G | B | X | T | L | X | R | F | V | K | K | K | H | R | H | G |
| W | L | B | O | N | F | Z | R | Z | W | E | R | N | N | S | J | O | C | Y | N |
| O | U | K | B | D | K | X | D | E | X | G | N | I | M | A | G | I | B | S | I |
| E | Y | D | W | O | L | Q | E | E | R | C | M | Y | G | R | A | V | Z | I | K |
| B | I | G | N | I | H | T | A | E | R | B | P | E | E | D | I | E | V | C | L |
| F | A | D | X | Q | O | I | Z | G | R | R | T | S | X | S | M | G | L | A | A |
| B | O | E | X | A | U | R | B | M | M | E | S | R | U | U | Q | O | R | L | W |
| Z | B | S | E | S | N | E | S | E | V | I | F | A | W | I | L | O | Y | A | H |
| D | C | G | C | J | Y | Q | Q | P | V | U | L | O | M | F | M | Q | T | C | E |
| N | I | R | I | V | G | U | Z | E | R | I | M | C | P | A | B | C | N | T | O |
| S | F | S | C | I | S | U | M | A | Z | O | N | O | T | J | H | J | A | I | K |
| K | F | C | O | B | T | U | L | A | N | D | P | H | P | M | V | L | U | V | U |
| D | Z | I | B | J | S | C | T | Z | C | B | E | P | O | X | K | I | G | I | S |
| E | N | Z | C | C | M | I | I | O | F | R | K | V | U | I | S | V | Z | T | H |
| W | K | C | L | I | O | L | Z | X | A | N | I | A | N | H | P | Q | K | Y | E |
| D | D | E | N | N | P | X | Z | P | T | E | D | G | P | I | J | F | R | U | R |
| R | K | P | Q | M | Z | G | Y | Y | Q | H | F | P | X | R | U | D | D | N | C |
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