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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | T | E | X | H | J | D | U | H | P | B | X | P | N | V | X | F | A | J | Z |
| G | H | F | W | N | M | U | K | W | N | Z | N | X | O | N | N | M | H | M | C |
| L | B | P | P | Y | S | X | U | F | D | U | C | X | D | C | M | L | Z | G | B |
| J | E | H | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | X | Y | Y |
| G | U | Y | T | O | V | K | G | Z | R | F | G | A | M | F | O | L | E | T | M |
| G | M | S | N | G | G | S | F | X | I | O | Q | J | M | O | O | S | I | J | Q |
| C | A | I | U | Z | A | R | D | M | S | D | M | Z | W | D | R | O | V | G | Z |
| I | N | C | W | A | M | Y | E | D | N | D | G | A | Y | Q | A | G | O | Y | F |
| S | E | A | Z | P | I | Q | E | S | G | S | I | N | T | L | S | D | M | J | X |
| I | U | L | B | F | N | H | P | I | S | F | K | S | I | H | O | U | H | W | D |
| O | N | A | W | R | G | E | B | R | Q | I | R | K | F | K | E | V | C | N | W |
| M | P | C | Y | N | N | J | R | D | A | V | V | S | N | V | L | R | T | H | B |
| B | X | T | N | B | C | G | E | K | K | E | I | E | T | C | S | A | A | Z | D |
| D | N | I | A | Y | B | R | A | J | J | S | Y | H | M | Z | M | S | W | P | P |
| T | S | V | B | L | J | O | T | O | T | E | W | D | U | U | W | P | Y | Z | Y |
| Q | H | I | E | A | K | F | H | R | V | N | B | B | S | D | S | J | S | K | X |
| L | G | T | L | O | V | I | I | C | A | S | G | I | I | D | W | C | L | R | U |
| D | Q | Y | E | L | N | G | N | P | A | E | T | Z | C | C | G | V | L | L | S |
| J | W | O | N | U | X | G | G | G | G | S | U | D | U | I | G | D | T | E | L |
| P | I | A | Z | F | R | F | H | G | V | L | X | U | J | S | M | J | S | S | H |
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