whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | Y | P | A | R | E | H | T | A | M | O | R | A | Y | J | T | H | H | B | T |
| S | J | D | W | A | L | K | I | N | G | L | B | N | M | Y | U | W | J | K | E |
| G | A | J | A | Z | J | V | S | T | C | B | X | E | L | W | K | P | X | E | U |
| D | I | Y | T | C | Z | S | U | A | S | F | E | W | D | J | L | Y | L | U | R |
| M | G | T | C | W | O | J | E | X | J | T | G | I | Q | L | O | C | D | L | X |
| M | U | I | H | A | O | N | W | M | X | L | B | K | W | Z | S | I | U | P | I |
| L | Y | V | M | W | N | O | I | T | A | Z | I | L | A | U | S | I | V | G | O |
| F | Q | I | O | V | Y | E | S | P | C | I | S | U | M | A | Y | N | B | T | H |
| Q | C | T | V | L | F | J | B | S | K | U | O | E | L | N | E | P | U | L | M |
| L | Q | C | I | E | P | K | A | J | J | O | V | W | M | N | T | Q | G | N | G |
| A | L | A | E | I | Y | P | U | L | F | I | V | E | S | E | N | S | E | S | J |
| K | M | L | Y | B | E | D | S | I | S | F | M | S | D | M | G | U | H | G | E |
| D | H | A | D | X | U | R | O | S | J | H | J | X | D | I | R | I | F | C | V |
| Z | L | C | W | F | N | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| V | D | I | N | V | T | R | N | Y | B | M | G | Q | A | H | N | O | M | C | O |
| H | L | S | E | F | G | A | M | I | N | G | V | L | Z | P | K | A | B | O | W |
| I | B | Y | S | O | G | A | V | S | Z | C | K | K | I | F | A | C | Y | B | U |
| S | C | H | R | K | H | X | R | J | P | I | G | T | Z | U | V | B | R | H | Y |
| Y | G | P | M | W | P | H | W | B | N | N | Y | W | Q | Q | K | U | P | R | M |
| O | A | Q | F | T | I | O | E | G | W | B | G | R | O | W | P | O | T | G | C |
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