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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | N | V | L | A | U | Q | W | A | L | K | I | N | G | K | B | J | B | F | P |
| Q | O | S | Y | H | X | O | T | A | R | O | M | A | T | H | E | R | A | P | Y |
| R | I | Z | N | M | U | P | G | G | T | U | N | C | N | M | F | M | W | E | B |
| Q | T | Y | X | P | I | E | N | B | C | C | F | X | V | K | A | U | L | A | R |
| A | A | T | Q | O | B | I | I | G | P | I | H | P | O | N | M | C | K | Q | P |
| S | Z | I | E | H | K | D | H | B | K | F | S | M | P | F | S | R | A | O | C |
| A | I | V | S | L | G | O | T | P | X | L | Y | U | O | U | O | O | U | K | M |
| V | L | I | A | F | B | D | A | A | G | E | T | I | M | V | Z | N | U | Q | P |
| X | A | T | W | B | G | G | E | Q | V | G | T | E | G | Y | I | Z | W | I | Y |
| K | U | C | Y | Q | P | X | R | V | M | Z | V | G | U | N | Q | E | O | B | B |
| C | S | A | Z | U | G | L | B | S | F | I | V | E | S | E | N | S | E | S | I |
| C | I | L | B | I | N | S | P | Y | S | V | P | T | T | M | R | P | K | W | V |
| X | V | A | F | R | I | A | E | S | F | S | I | L | P | N | Q | Q | T | Z | F |
| Z | D | C | J | P | M | V | E | O | F | I | Q | I | N | Y | Y | Y | L | L | W |
| P | L | I | Q | N | A | R | D | S | N | Z | O | D | R | K | C | C | F | Q | G |
| U | B | S | Z | U | G | J | K | F | L | O | T | C | E | I | W | B | P | W | C |
| H | W | Y | N | O | W | L | I | Y | K | X | A | P | H | M | Z | T | C | D | U |
| K | D | H | R | F | H | K | F | K | U | G | P | N | F | W | L | Y | P | B | V |
| V | N | P | P | C | S | E | J | G | B | G | O | B | N | G | Q | U | N | U | J |
| P | C | M | P | O | V | E | W | Y | W | F | S | A | T | C | O | H | C | U | Y |
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