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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | F | I | J | E | W | H | X | C | O | N | W | S | P | V | N | H | S | Z | J |
| S | Y | B | H | G | C | O | R | G | J | M | I | H | U | V | L | J | W | B | G |
| P | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | R | M |
| C | C | Z | R | O | L | U | O | H | Q | E | C | C | A | A | N | N | L | R | X |
| D | Y | C | E | O | B | N | G | R | T | D | J | Y | A | L | T | P | V | I | A |
| G | N | I | M | A | G | B | A | Q | M | I | O | G | X | J | K | I | L | Q | E |
| G | D | P | R | Y | Y | R | Y | Z | O | T | I | Y | T | M | C | I | W | I | U |
| K | F | R | N | F | L | D | E | E | P | B | R | E | A | T | H | I | N | G | B |
| J | X | V | O | Q | S | Q | I | S | G | Q | H | X | K | W | J | I | P | G | K |
| Z | T | N | I | A | Y | L | V | S | S | F | V | L | W | E | X | Y | C | U | U |
| Q | R | K | T | V | I | I | O | M | F | I | V | E | S | E | N | S | E | S | L |
| Z | N | Q | A | K | R | O | M | Q | A | S | V | K | Q | W | P | D | J | R | C |
| F | X | G | Z | I | C | D | H | C | Z | O | O | E | F | C | O | B | O | D | F |
| B | X | B | I | Y | A | C | C | L | E | G | N | W | M | U | S | I | C | B | M |
| I | B | Z | L | X | Q | X | T | R | Z | X | V | R | S | U | X | A | M | P | I |
| Q | V | E | A | R | O | M | A | T | H | E | R | A | P | Y | S | N | D | Q | B |
| D | T | M | U | S | P | V | W | A | L | K | I | N | G | D | T | C | E | F | Z |
| D | A | W | S | R | A | B | X | Y | D | I | P | T | N | K | V | I | L | H | G |
| S | X | F | I | B | Y | N | J | E | R | C | H | D | C | P | N | A | B | E | L |
| P | E | D | V | O | P | R | G | I | Q | S | M | Y | Z | W | D | P | U | F | S |
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