whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | S | Y | X | H | X | W | N | T | D | Z | V | T | D | J | F | Z | W | O | E |
| L | C | J | T | G | G | N | I | K | L | A | W | V | Q | R | D | Y | I | Y | M |
| T | R | L | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| H | Y | M | J | T | Z | W | A | V | T | X | R | V | M | L | L | Y | R | V | B |
| K | X | D | Y | Q | M | L | Z | C | Z | O | D | N | Z | T | K | O | M | U | U |
| C | A | I | U | O | K | H | H | K | M | G | O | E | L | O | G | E | A | P | X |
| A | E | A | D | I | V | M | C | A | X | I | A | R | D | R | A | N | M | M | Y |
| K | C | M | N | L | O | N | T | A | T | A | V | A | E | B | M | F | U | E | K |
| P | O | G | Q | V | L | H | Z | A | Y | X | C | S | E | I | I | T | M | G | D |
| T | Y | A | I | K | E | F | Z | X | G | F | S | Z | P | Q | N | J | A | I | Q |
| E | R | E | W | R | E | I | W | K | Z | I | T | X | B | K | G | S | O | S | X |
| A | V | B | A | D | L | W | V | Y | V | V | X | Q | R | A | D | E | G | O | W |
| Z | S | P | V | A | V | B | U | E | L | E | X | D | E | W | E | W | Q | D | D |
| Q | Y | D | U | T | E | T | M | U | F | S | C | Q | A | P | G | G | Q | Q | H |
| L | F | S | F | S | A | U | U | Y | U | E | Y | E | T | V | F | T | U | G | X |
| Q | I | J | E | G | S | D | S | G | F | N | Q | I | H | J | H | U | S | M | G |
| V | N | U | V | C | H | E | I | I | Z | S | O | R | I | O | M | B | X | R | J |
| E | R | Q | L | E | N | P | C | P | Y | E | R | I | N | N | B | H | B | L | Q |
| D | S | E | A | Y | P | U | O | A | V | S | G | Y | G | O | X | B | J | J | R |
| U | I | R | N | P | F | Y | V | M | H | Q | B | B | Q | H | T | A | Y | M | A |
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