whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | U | A | Q | U | T | F | A | H | M | R | X | R | Z | Q | G | Y | O | W | H |
| O | I | K | H | D | W | A | M | I | Y | B | Y | R | U | U | N | O | R | R | D |
| H | Z | Y | A | T | A | A | J | L | F | X | B | B | Y | E | I | C | X | P | J |
| T | N | O | S | V | T | A | L | K | I | N | G | S | M | L | M | V | R | H | C |
| I | O | V | M | Q | C | X | Q | K | K | F | I | S | Y | K | A | O | O | Y | H |
| G | Z | G | Z | E | H | N | I | B | I | A | U | C | S | L | G | B | W | S | C |
| D | O | R | Z | Y | M | F | E | M | U | N | D | U | D | R | B | P | C | I | G |
| F | Y | Q | I | M | O | D | O | C | T | R | G | U | E | Y | V | C | K | C | Q |
| B | I | R | E | A | V | G | O | I | J | I | W | S | E | B | I | B | N | A | A |
| G | O | X | C | A | I | U | Z | M | G | F | S | T | P | H | S | E | C | L | R |
| I | K | D | K | I | E | I | X | P | U | I | O | O | B | K | U | Q | Q | A | O |
| R | Q | V | Q | D | S | J | F | E | V | V | D | M | R | P | A | Q | A | C | M |
| J | N | P | M | K | R | U | P | E | M | E | C | M | E | P | L | A | F | T | A |
| L | D | Y | S | L | D | Y | M | W | R | S | Y | R | A | G | I | P | K | I | T |
| L | N | U | L | Z | P | U | G | I | H | E | L | J | T | P | Z | G | V | V | H |
| C | Z | N | D | U | S | N | Q | J | Z | N | E | T | H | H | A | I | F | I | E |
| W | R | U | Q | C | T | P | E | N | D | S | A | N | I | A | T | W | E | T | R |
| C | E | W | L | E | Q | K | C | R | E | E | Z | M | N | Z | I | V | Q | Y | A |
| H | A | E | C | N | R | C | E | B | I | S | H | Y | G | T | O | I | I | A | P |
| E | T | E | M | M | Q | M | C | W | S | Q | I | E | S | M | N | K | G | D | Y |
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