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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | C | I | S | V | T | W | O | W | O | A | X | D | A | D | T | Q | D | Z | G |
| K | M | Z | L | Y | Y | Q | S | A | A | P | Q | M | O | O | Y | E | X | Q | C |
| L | O | E | P | L | B | L | U | F | Q | S | X | R | R | X | Z | H | U | S | Y |
| J | P | W | L | H | R | E | L | E | W | P | C | G | J | M | X | B | E | Y | N |
| L | M | U | N | C | N | J | F | K | P | I | G | L | R | E | R | S | O | T | B |
| J | C | E | G | O | S | V | S | J | S | Z | K | D | K | P | N | C | Z | I | H |
| Q | C | Q | K | J | G | U | L | U | N | W | H | S | F | E | R | L | P | V | V |
| Y | S | Y | U | D | T | N | M | Z | K | H | Q | C | S | H | C | S | E | I | C |
| T | P | H | H | X | B | S | I | E | P | A | Z | E | N | U | Z | N | G | T | K |
| N | W | A | M | A | K | E | E | K | V | N | V | B | H | N | S | R | Q | C | N |
| Y | G | S | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | A | A | Y |
| G | N | Q | N | E | I | R | F | V | F | A | S | U | Y | R | B | N | M | L | I |
| V | S | O | T | K | H | V | S | R | T | N | W | S | R | C | F | M | Y | A | W |
| C | O | G | N | I | H | T | A | E | R | B | P | E | E | D | A | U | W | C | U |
| D | R | B | U | Y | A | O | A | P | E | Q | Q | W | O | R | R | D | K | I | V |
| Y | J | F | J | L | P | K | B | M | G | G | N | I | M | A | G | I | H | S | B |
| E | C | W | K | R | U | L | X | B | O | F | Z | E | S | K | A | O | Z | Y | O |
| B | R | I | M | F | Q | A | A | P | Y | R | T | C | N | R | A | A | R | H | J |
| O | N | J | E | I | V | O | M | H | C | T | A | W | S | A | G | E | R | P | R |
| G | A | B | V | H | E | H | Q | X | Q | P | M | O | A | X | N | F | Y | X | U |
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