whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | R | K | F | F | K | H | Y | S | Q | P | T | H | I | Z | R | U | E | I | E |
| M | M | M | T | G | O | M | E | J | E | J | V | E | H | U | K | O | F | F | N |
| E | A | R | O | M | A | T | H | E | R | A | P | Y | V | S | T | I | F | P | E |
| J | I | Z | I | Q | X | P | I | F | J | W | A | L | K | I | N | G | R | H | L |
| O | N | O | I | T | A | Z | I | L | A | U | S | I | V | V | H | O | B | Y | F |
| Y | M | G | C | L | A | Y | M | T | Z | D | I | T | M | G | G | E | X | S | P |
| K | L | X | H | O | F | J | C | K | H | Q | L | M | D | R | A | B | N | I | T |
| M | L | P | N | D | H | H | M | Z | G | I | D | M | E | S | M | N | J | C | T |
| P | Y | O | W | R | M | J | B | O | F | I | Q | S | E | A | I | A | Y | A | U |
| W | K | B | X | O | U | T | R | U | M | F | S | O | P | H | N | N | S | L | U |
| H | G | S | V | B | R | S | J | N | N | I | D | S | B | A | G | W | P | A | Y |
| O | S | I | H | D | B | X | O | S | V | V | G | F | R | D | I | J | Y | C | Q |
| L | E | O | G | D | J | O | R | E | L | E | L | M | E | S | W | B | E | T | U |
| E | I | V | C | O | J | C | M | X | Z | S | Z | S | A | O | B | F | A | I | R |
| L | H | X | G | O | C | U | U | R | N | E | M | O | T | O | L | L | W | V | X |
| E | D | O | S | O | S | A | S | Q | C | N | A | U | H | B | K | L | F | I | C |
| L | V | T | G | C | R | W | I | C | D | S | Z | B | I | I | E | M | P | T | X |
| V | O | J | L | E | J | B | C | L | M | E | D | U | N | Z | P | O | E | Y | G |
| N | F | E | K | O | R | J | I | E | P | S | G | G | G | N | W | H | G | M | K |
| G | H | K | E | S | I | Q | B | R | T | P | B | O | B | P | V | X | Y | D | P |
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