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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | W | F | A | R | O | M | A | T | H | E | R | A | P | Y | D | K | O | C | G |
| I | Y | U | A | X | Y | M | N | I | J | V | U | W | A | L | K | I | N | G | C |
| Y | Y | P | T | L | X | F | I | T | H | M | C | A | G | L | U | N | Y | Q | H |
| S | V | H | R | G | Q | Y | R | S | F | Z | P | T | J | O | U | D | H | R | O |
| E | O | Y | F | O | D | G | Y | Y | M | O | D | C | M | M | N | W | G | J | H |
| Q | P | S | V | U | G | Z | Z | T | F | G | A | H | E | R | U | B | U | K | J |
| Q | T | I | I | L | A | R | D | K | U | Y | G | M | T | P | M | H | E | P | D |
| Q | E | C | S | T | M | J | E | M | X | H | Q | O | L | I | D | C | N | Z | O |
| C | S | A | U | R | I | L | E | S | H | H | R | V | Q | Z | N | L | I | V | Z |
| T | M | L | A | E | N | M | P | W | S | Y | V | I | P | M | W | C | U | S | E |
| J | Z | A | L | B | G | Q | B | J | F | I | V | E | S | E | N | S | E | S | V |
| B | F | C | I | C | E | J | R | T | N | D | V | E | W | W | K | B | S | J | K |
| H | H | T | Z | L | E | I | E | G | M | K | V | E | X | I | Z | I | Z | A | E |
| S | Q | I | A | A | H | G | A | G | A | H | A | U | M | U | S | I | C | P | K |
| Z | J | V | T | L | L | V | T | U | Y | X | P | K | L | U | T | D | C | Z | I |
| V | O | I | I | M | K | G | H | M | T | Y | Y | F | L | W | S | X | W | P | B |
| P | D | T | O | K | A | I | I | O | J | F | X | U | X | K | J | C | E | D | G |
| X | G | Y | N | W | I | P | N | K | B | D | P | P | H | D | D | Q | L | H | A |
| B | V | M | E | D | V | N | G | G | A | B | V | P | D | A | O | E | W | E | R |
| L | V | F | E | M | D | T | X | N | Q | X | Y | R | G | G | A | G | M | W | E |
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