whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | O | T | T | E | V | Z | L | V | J | N | G | H | K | X | T | U | M | K | Q |
| K | Z | V | U | E | I | X | Z | C | I | R | Z | Y | W | U | K | F | W | K | G |
| Z | F | C | X | X | S | O | O | X | Q | J | Y | U | Y | U | Y | L | I | E | K |
| A | R | M | Q | Z | U | E | A | U | U | B | R | L | F | M | Q | F | L | Q | E |
| H | S | X | Z | W | A | T | C | H | M | O | V | I | E | T | X | C | M | A | O |
| Z | K | B | O | A | L | P | O | L | S | B | Y | B | Y | G | S | G | J | I | T |
| W | I | T | P | L | I | T | W | H | Z | V | F | W | A | U | C | N | O | A | T |
| R | D | L | U | K | Z | X | E | C | C | I | S | U | M | P | G | B | Q | B | X |
| L | S | X | L | I | A | R | O | M | A | T | H | E | R | A | P | Y | F | Q | T |
| E | M | L | C | N | T | A | P | Z | A | I | V | Z | H | C | Q | E | L | Q | R |
| N | O | D | U | G | I | Y | Y | G | F | I | V | E | S | E | N | S | E | S | H |
| C | Y | B | B | X | O | X | S | W | S | J | I | M | G | B | C | N | Q | O | N |
| X | A | T | B | S | N | M | J | S | S | O | N | P | K | W | V | K | Y | G | Q |
| A | B | U | L | S | B | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
| H | W | N | E | B | J | R | J | L | P | B | D | A | U | O | Q | I | O | H | R |
| P | I | U | W | J | G | A | M | I | N | G | G | G | B | G | K | S | H | S | M |
| Z | A | G | C | O | R | S | H | P | P | B | K | B | W | L | D | U | Y | M | C |
| Y | G | F | R | B | G | B | W | E | W | Y | Y | N | A | N | R | P | Z | J | A |
| Q | C | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | R |
| U | O | V | J | T | T | H | U | N | O | Z | K | S | Y | S | W | M | C | Z | L |
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