whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | L | V | I | S | U | A | L | I | Z | A | T | I | O | N | K | R | L | G | V |
| X | Y | T | D | D | B | R | P | W | N | E | I | R | F | B | W | G | N | B | U |
| X | A | U | C | M | N | O | R | N | O | S | J | U | E | S | T | I | L | E | F |
| X | L | H | P | Q | D | M | S | U | K | E | B | S | R | E | K | M | L | J | G |
| V | Q | M | W | O | Z | A | U | E | A | S | O | M | N | L | K | C | S | X | L |
| I | Y | L | I | X | O | T | C | O | N | N | C | L | A | Z | S | I | P | B | D |
| H | S | G | I | C | E | H | E | E | W | E | D | W | U | U | R | K | Q | U | T |
| Y | K | Y | G | I | N | E | A | T | W | S | P | Q | M | U | S | I | C | B | O |
| M | P | M | I | B | X | R | B | V | W | E | J | E | K | W | G | H | C | L | X |
| G | N | O | G | U | U | A | T | I | A | V | V | Z | N | I | N | J | P | V | X |
| W | H | U | P | S | G | P | K | L | I | I | B | R | G | E | R | B | R | N | J |
| L | A | A | N | R | N | Y | R | B | S | F | S | X | L | E | F | W | I | W | Q |
| S | P | N | H | U | I | K | I | S | O | J | T | A | D | X | C | G | O | G | E |
| K | J | A | P | Z | M | D | E | E | P | B | R | E | A | T | H | I | N | G | F |
| U | L | G | X | A | A | R | Y | L | D | S | F | W | W | E | Y | I | H | X | G |
| N | O | Z | A | Y | G | B | L | C | M | Y | N | B | X | Q | K | Y | R | H | D |
| N | K | Z | J | O | B | F | Y | W | U | L | A | B | C | L | S | I | Q | Q | A |
| D | X | W | R | O | W | Y | U | C | O | H | C | A | A | F | V | I | S | N | K |
| L | W | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Z | E |
| N | J | V | Y | T | E | I | V | O | M | H | C | T | A | W | W | M | D | O | U |
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