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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | H | V | H | Y | D | S | D | D | V | P | L | O | T | T | P | V | Q | Z | I |
| N | W | Z | X | E | N | O | I | T | A | Z | I | L | A | U | S | I | V | X | L |
| Y | L | T | P | D | O | T | F | D | B | R | G | O | Y | K | H | L | G | P | B |
| W | Y | W | B | M | C | L | D | Y | Q | R | E | I | T | X | K | O | R | H | N |
| G | R | B | F | E | Z | R | S | R | K | V | W | V | V | Q | I | O | E | Y | J |
| N | T | Z | B | W | Q | T | H | K | Z | G | N | I | M | A | G | F | L | S | Z |
| U | R | K | O | O | J | K | V | G | T | Q | X | L | U | R | C | P | P | I | T |
| B | Q | G | N | I | H | T | A | E | R | B | P | E | E | D | P | O | B | C | Z |
| I | O | X | B | A | Z | V | O | Z | T | D | P | S | N | W | P | A | G | A | N |
| T | A | K | F | K | A | T | D | C | T | B | S | Z | N | Z | I | I | R | L | W |
| G | A | S | E | S | N | E | S | E | V | I | F | O | J | G | Y | O | I | A | A |
| T | E | K | N | S | T | X | I | M | V | Q | R | M | L | M | M | C | T | C | L |
| W | H | E | A | P | J | F | B | E | X | S | E | T | K | A | Y | C | Q | T | K |
| A | H | D | N | W | L | N | M | U | S | I | C | O | T | I | H | B | A | I | I |
| W | I | J | D | P | T | U | B | Y | M | H | P | H | U | M | V | L | T | V | N |
| G | P | M | Z | R | S | J | U | L | A | U | E | E | O | F | K | B | A | I | G |
| U | Y | J | H | C | B | E | P | B | N | R | E | V | Y | I | M | E | W | T | V |
| X | Z | S | L | U | S | U | A | U | A | Q | I | Z | N | N | Q | N | Y | Y | X |
| K | Q | E | T | C | B | T | U | P | M | E | W | G | X | V | S | T | O | O | P |
| T | V | W | X | K | W | E | Y | Z | L | P | R | S | G | K | V | V | H | C | K |
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