whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | V | Y | S | C | O | U | R | Q | K | T | V | T | C | B | B | Y | Y | X | Q |
| N | Q | L | S | U | I | E | T | A | C | J | Q | M | D | W | U | Y | M | H | R |
| E | X | E | R | J | C | W | W | J | E | R | I | C | P | K | S | D | E | S | J |
| K | K | M | L | K | I | R | Z | I | N | S | C | Y | W | L | P | J | M | D | I |
| J | E | A | Y | C | Z | X | V | S | X | I | C | Z | H | W | Y | Q | W | W | J |
| G | M | V | P | M | S | O | C | C | S | Q | W | V | O | A | O | G | S | D | Z |
| N | V | V | G | S | M | U | G | U | F | W | V | W | Z | J | H | O | U | M | W |
| I | I | E | B | H | G | Y | M | A | N | W | U | M | N | G | D | D | S | X | X |
| K | S | N | C | J | R | I | S | E | U | E | F | R | K | N | D | Z | J | Z | T |
| L | U | T | J | Q | W | M | G | H | V | T | X | W | B | K | N | V | I | Q | H |
| A | A | S | E | S | N | E | S | E | V | I | F | F | R | W | C | L | B | G | U |
| W | L | X | T | D | Y | R | M | H | Q | K | S | A | T | H | A | X | P | P | S |
| N | I | S | R | V | T | W | I | Z | H | O | K | S | Q | B | N | N | V | T | S |
| H | Z | G | N | I | H | T | A | E | R | B | P | E | E | D | T | S | Z | U | U |
| W | A | R | O | M | A | T | H | E | R | A | P | Y | K | R | R | F | Y | R | A |
| G | T | L | J | L | L | O | U | K | G | G | N | I | M | A | G | F | L | L | K |
| X | I | J | K | P | B | Q | V | R | W | A | S | A | Y | J | B | O | V | F | H |
| P | O | I | P | B | A | Z | M | S | Y | Q | Y | P | V | U | F | B | R | G | N |
| J | N | L | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | E |
| G | R | W | H | C | N | G | T | I | W | J | P | L | R | E | S | R | U | C | M |
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