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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | A | T | C | H | M | O | V | I | E | J | Q | P | L | T | A | Q | Y | G | G |
| A | R | M | O | W | J | D | O | V | O | L | R | L | I | Z | E | W | Q | L | X |
| L | O | E | Z | A | F | C | D | S | L | P | L | G | G | Q | V | D | V | C | D |
| K | M | W | L | F | P | H | C | A | Z | V | O | B | N | G | Q | Y | E | Y | K |
| I | A | Y | I | C | E | T | I | W | X | G | D | T | I | I | E | Q | X | T | L |
| N | T | K | R | F | S | S | S | K | O | D | X | D | H | C | K | G | F | I | U |
| G | H | B | N | M | E | U | U | W | A | T | S | V | T | O | D | L | C | V | V |
| F | E | Y | I | Q | O | H | M | R | J | E | C | I | A | L | B | N | A | I | I |
| C | R | A | O | Q | Y | O | T | E | H | P | I | S | E | J | G | B | P | T | S |
| Y | A | U | A | T | A | A | S | V | V | F | A | L | R | Z | N | Q | Y | C | U |
| K | P | O | M | F | I | U | O | C | P | I | L | C | B | X | G | D | C | A | A |
| P | Y | Q | N | G | T | J | B | H | D | V | S | I | P | T | N | P | E | L | L |
| K | K | R | L | T | M | L | Y | P | Q | E | A | S | E | O | I | N | I | A | I |
| M | V | L | C | F | O | E | O | P | P | S | B | X | E | Q | M | Y | M | C | Z |
| Y | Y | R | G | E | L | Y | A | A | A | E | Q | C | D | R | A | W | M | I | A |
| I | X | G | K | G | U | I | R | H | M | N | V | J | P | P | G | Z | L | S | T |
| J | F | Q | P | S | J | F | H | X | E | S | B | M | F | U | U | O | X | Y | I |
| L | F | I | Y | C | O | O | S | H | W | E | P | N | Y | F | Z | M | R | H | O |
| R | J | P | O | F | C | F | R | F | B | S | C | Q | Y | D | M | I | A | P | N |
| T | T | A | Q | V | N | T | H | F | X | B | B | H | N | N | C | G | B | H | V |
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