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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | E | D | C | C | J | M | C | F | W | T | H | X | U | S | T | N | W | H | F |
| O | E | C | K | L | O | N | U | Z | Z | W | W | A | L | K | I | N | G | P | L |
| I | V | B | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | T |
| T | L | T | Q | C | R | A | A | B | T | V | R | S | W | D | G | F | R | T | L |
| A | R | J | M | W | W | L | M | C | N | O | K | R | F | D | F | O | H | Q | V |
| Z | T | U | U | K | K | Z | H | D | M | E | T | Y | P | U | G | D | H | Q | I |
| I | G | P | U | I | Q | M | D | A | P | F | S | G | D | R | A | L | F | Y | V |
| L | C | X | N | Z | O | X | T | P | X | A | O | I | E | L | M | V | W | A | V |
| A | O | G | V | V | L | H | W | K | F | E | H | S | E | D | I | Y | V | L | O |
| U | K | O | I | P | E | Z | C | A | U | F | S | X | P | A | N | E | J | G | T |
| S | U | E | Y | R | S | Z | I | S | D | I | R | H | B | B | G | B | B | E | T |
| I | N | C | A | L | T | A | S | V | V | V | J | Q | R | K | W | B | J | U | W |
| V | J | P | R | F | S | Z | U | E | L | E | L | W | E | O | D | G | V | U | O |
| T | Y | N | L | J | T | G | M | N | P | S | Z | E | A | Y | Y | K | A | G | G |
| M | B | I | Y | D | W | U | G | J | Y | E | K | I | T | I | Z | P | B | P | S |
| M | Q | I | O | G | S | D | F | M | D | N | Z | V | H | O | B | B | Y | D | L |
| P | T | B | U | C | I | J | G | O | M | S | O | A | I | D | C | N | S | T | W |
| S | O | X | L | J | O | Z | P | H | A | E | T | O | N | W | E | E | Y | R | R |
| T | F | E | Z | Z | I | W | M | V | I | S | R | Q | G | C | Q | H | Z | F | J |
| V | Z | O | S | Z | O | X | J | L | E | Z | H | F | M | E | Y | Y | Z | G | X |
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