whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | Y | J | W | V | A | C | W | E | C | F | C | J | B | E | P | H | E | R | I |
| S | E | V | O | L | P | C | U | A | D | T | T | P | T | I | U | E | Z | C | S |
| D | J | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | U | C |
| A | G | J | R | X | P | N | U | A | S | C | J | C | E | O | Y | B | K | Y | A |
| T | B | Y | H | O | N | K | J | N | A | M | X | Q | S | M | B | J | B | Q | G |
| A | U | M | V | H | G | A | M | I | N | G | P | G | A | H | B | I | T | L | A |
| G | F | P | N | E | T | R | A | M | Y | X | C | X | B | C | O | Y | A | C | S |
| C | H | B | S | M | N | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| K | C | M | P | W | U | V | I | S | U | A | L | I | Z | A | T | I | O | N | O |
| Q | N | Y | F | C | E | W | E | G | S | G | B | T | L | W | O | B | A | M | K |
| M | U | S | E | S | N | E | S | E | V | I | F | P | O | U | T | D | W | U | L |
| A | U | F | K | B | D | U | T | S | U | H | V | C | G | H | U | A | C | A | E |
| L | M | N | G | I | A | W | D | B | P | R | U | E | E | I | L | Y | U | E | D |
| I | Y | P | A | R | E | H | T | A | M | O | R | A | M | K | Y | Q | F | W | M |
| C | P | C | Q | N | V | A | J | V | D | Z | N | U | I | U | X | P | A | S | J |
| W | P | W | R | F | L | A | S | G | Y | J | S | N | Z | W | S | H | Z | S | S |
| I | Q | U | Y | K | S | E | B | K | U | I | G | J | J | A | I | C | B | X | H |
| D | Z | H | I | Y | K | M | I | L | C | P | J | Q | Y | G | F | A | L | O | C |
| A | E | N | H | R | G | P | L | B | H | W | Z | Y | T | D | I | E | B | E | F |
| E | G | E | Y | S | W | V | R | Q | G | R | T | Q | I | A | B | J | H | Y | F |
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