whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | A | T | C | H | M | O | V | I | E | U | D | Y | S | Z | C | C | M | D | H |
| A | R | X | U | T | C | H | N | J | J | H | U | V | U | K | M | B | Y | T | Q |
| L | O | S | K | Q | L | E | I | I | S | T | U | G | I | N | Z | V | D | E | Z |
| K | M | Z | E | W | J | X | V | I | G | T | Y | S | C | C | B | T | L | O | B |
| I | A | Q | A | S | H | Y | N | T | S | Y | G | U | I | H | E | C | M | T | O |
| N | T | H | K | X | N | J | Y | U | F | S | Q | Q | S | S | S | N | W | Z | K |
| G | H | Q | W | M | J | E | Q | V | S | K | F | R | U | U | B | K | M | J | Q |
| D | E | A | U | I | B | D | S | S | Q | J | P | O | M | R | R | L | Y | B | G |
| H | R | C | D | S | L | J | Q | E | E | U | J | E | Y | J | O | L | Z | L | L |
| U | A | W | P | N | N | U | U | X | V | I | V | U | L | O | F | E | N | X | H |
| F | P | S | F | R | V | M | M | K | P | I | D | Y | G | C | E | Z | U | Q | X |
| H | Y | A | U | C | C | B | I | G | S | S | F | T | L | F | G | B | Z | G | J |
| E | P | V | O | P | V | U | Z | S | C | Q | V | B | D | V | G | S | D | G | A |
| M | N | R | C | I | H | D | E | E | P | B | R | E | A | T | H | I | N | G | E |
| K | X | W | Q | L | C | R | Y | A | C | T | A | W | S | W | Y | I | T | B | L |
| G | N | I | M | A | G | B | Q | X | P | U | H | E | P | L | K | V | Y | V | P |
| R | A | L | V | O | B | C | F | K | E | G | K | R | U | L | R | B | A | N | R |
| Q | V | H | R | O | A | F | T | N | P | N | R | J | A | R | U | M | P | T | M |
| K | T | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | E |
| A | Y | Z | T | S | Q | V | I | S | U | A | L | I | Z | A | T | I | O | N | J |
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