whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | Q | B | Y | K | I | A | T | I | I | D | Y | R | C | W | J | F | K | Y | Y |
| O | G | M | B | U | I | Y | X | V | E | K | A | Y | W | H | T | V | L | H | G |
| B | Y | X | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | G |
| V | T | J | Z | U | X | B | A | F | Y | I | H | Y | B | C | Y | H | R | Z | F |
| P | E | C | A | U | W | L | Z | B | D | P | Q | Y | D | Y | R | O | F | T | V |
| L | N | X | Q | G | K | G | B | T | Z | G | N | I | M | A | G | M | F | S | L |
| L | X | Q | T | I | F | O | N | N | K | T | H | R | F | R | W | V | V | Q | R |
| J | R | G | N | I | H | T | A | E | R | B | P | E | E | D | L | J | D | E | F |
| L | L | G | D | W | L | I | G | U | N | E | E | S | P | O | H | A | I | L | Y |
| B | G | N | D | L | K | X | U | P | A | P | S | J | Q | K | H | V | V | L | P |
| R | F | S | E | S | N | E | S | E | V | I | F | Q | T | F | O | F | J | N | A |
| R | G | T | A | S | N | H | P | K | V | V | R | N | X | M | D | S | R | S | R |
| P | T | L | I | B | T | M | T | E | J | K | L | Y | H | V | E | M | D | T | E |
| W | L | G | C | I | S | U | M | Y | L | N | N | C | Y | B | C | I | Z | F | H |
| F | Q | X | K | R | H | U | Q | O | U | A | T | N | P | S | S | O | G | S | T |
| I | G | O | E | D | S | N | O | I | T | A | Z | I | L | A | U | S | I | V | A |
| G | M | D | W | C | G | K | U | H | W | A | L | K | I | N | G | K | Q | W | M |
| A | U | F | L | P | B | H | J | K | O | O | C | P | Y | P | S | U | W | I | O |
| L | B | E | M | G | S | B | A | E | E | Z | W | S | E | D | Q | K | Y | M | R |
| R | Y | U | K | N | C | F | I | W | P | V | Z | R | F | K | I | A | U | F | A |
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