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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | E | B | M | W | O | S | I | A | R | O | M | A | T | H | E | R | A | P | Y |
| L | O | W | M | V | W | I | G | N | I | K | L | A | W | H | A | S | T | D | D |
| U | M | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | K |
| H | M | I | U | A | G | W | L | S | E | Q | T | M | V | R | P | T | R | Z | G |
| H | N | S | R | L | Q | H | H | D | G | C | M | Y | U | L | G | O | D | G | Z |
| X | W | U | E | K | K | K | L | F | H | L | U | W | Z | C | G | V | C | Z | B |
| E | T | A | O | I | F | B | Q | M | W | C | G | C | D | R | A | M | E | S | F |
| C | G | L | J | N | Y | E | O | E | Z | K | B | I | E | P | M | L | O | Y | D |
| B | R | I | R | G | R | V | X | H | P | K | O | S | E | S | I | Y | N | G | R |
| O | B | Z | G | F | I | M | M | Q | Y | F | S | M | P | F | N | Y | W | A | X |
| V | N | A | R | E | B | Y | F | J | N | I | S | Z | B | N | G | M | T | S | C |
| O | T | T | Y | D | J | P | Z | N | V | V | S | O | R | O | G | P | S | O | Y |
| S | H | I | H | I | E | G | S | E | J | E | C | M | E | L | W | I | C | Z | V |
| H | Z | O | G | E | U | A | M | J | Y | S | T | J | A | V | U | J | X | Y | Q |
| P | U | N | E | L | I | U | U | Z | E | E | O | I | T | C | Y | I | H | J | O |
| N | R | S | R | B | S | C | S | G | L | N | G | G | H | O | B | B | Y | W | P |
| K | D | X | B | C | X | V | I | H | X | S | O | M | I | I | W | N | K | W | R |
| N | R | V | L | S | S | W | C | R | R | E | G | H | N | X | C | S | N | K | K |
| P | G | E | Q | K | M | D | F | J | G | S | H | I | G | D | G | E | D | B | B |
| D | Y | W | X | H | S | M | E | H | Y | S | H | T | A | M | O | Y | P | R | E |
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