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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | E | S | B | C | Y | U | M | Y | Z | K | M | V | P | L | G | N | U | M | K |
| N | S | B | E | S | Z | M | K | P | E | M | O | J | N | I | N | E | E | W | B |
| K | C | H | F | R | Y | P | I | A | N | S | R | W | J | U | I | E | T | P | M |
| N | E | X | S | H | Z | A | P | R | S | E | O | D | E | F | M | C | R | H | Q |
| W | O | B | V | Z | T | P | Z | E | G | S | I | C | V | C | A | O | O | Y | F |
| W | T | I | P | I | F | C | P | H | N | N | O | N | J | F | G | B | C | S | E |
| F | L | K | T | Y | T | Y | E | T | I | E | Y | H | D | R | B | B | N | I | F |
| Y | S | Y | D | A | Q | G | J | A | K | S | X | A | E | Y | W | B | C | C | O |
| Y | J | N | K | K | Z | Y | K | M | L | E | N | S | E | R | D | T | U | A | L |
| E | R | T | C | Z | R | I | D | O | A | V | S | B | P | Z | Q | K | W | L | A |
| Y | G | A | U | I | F | Q | L | R | W | I | K | Y | B | Z | N | L | I | A | A |
| E | L | T | Q | W | S | W | P | A | V | F | Y | E | R | B | V | X | E | C | A |
| U | A | O | S | Q | X | U | T | E | U | S | O | K | E | S | Q | G | J | T | U |
| E | O | O | V | D | I | C | M | F | A | S | Y | U | A | I | R | T | A | I | U |
| H | L | C | V | X | H | U | P | W | S | V | I | Q | T | E | Y | L | F | V | H |
| I | A | Z | H | M | S | M | X | S | M | L | X | V | H | E | K | S | Y | I | U |
| M | X | M | O | C | N | H | U | H | H | S | N | Y | I | I | K | O | D | T | B |
| V | A | V | L | U | Q | Z | Z | D | M | S | I | S | N | A | F | V | B | Y | Q |
| K | I | E | O | U | S | H | Y | T | J | Z | I | G | G | F | S | Q | L | W | B |
| E | D | E | N | J | N | T | Q | Z | D | C | I | V | I | I | D | E | K | T | T |
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