whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | P | E | J | N | K | V | I | S | U | A | L | I | Z | A | T | I | O | N | L |
| A | L | C | G | N | I | K | L | A | W | A | W | C | P | B | G | L | Y | Q | F |
| V | F | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | N | I |
| N | P | L | R | L | M | V | N | G | R | H | T | P | A | P | F | W | I | J | K |
| V | Q | N | H | O | R | U | S | Y | N | O | E | C | D | L | H | S | S | S | K |
| N | G | W | O | X | G | A | M | I | N | G | M | U | H | E | K | X | I | N | Y |
| T | W | L | P | Q | Z | R | D | P | O | L | M | A | M | M | V | I | X | E | Y |
| M | E | G | W | P | Q | X | E | C | A | H | Y | W | T | C | O | W | N | Z | R |
| B | Y | C | Z | F | B | L | E | S | Z | P | X | X | R | H | J | V | K | G | I |
| V | H | S | J | U | Q | M | P | C | S | F | S | U | N | Y | E | H | I | Q | N |
| K | N | S | S | B | M | R | B | X | B | I | N | R | H | L | B | R | C | E | T |
| B | K | B | Y | S | T | M | R | K | R | V | V | A | C | F | W | I | A | B | N |
| Z | X | V | H | B | C | M | E | L | K | E | C | E | G | E | R | W | O | P | Z |
| A | R | E | T | T | B | H | A | H | A | S | J | D | M | E | U | E | W | G | Y |
| H | O | D | Q | Q | E | O | T | K | M | E | J | X | U | U | T | H | D | W | M |
| C | O | E | U | T | E | R | H | H | O | N | X | C | S | N | S | B | G | S | T |
| L | V | U | T | N | R | L | I | K | J | S | S | B | I | H | U | C | N | U | K |
| C | V | C | K | E | J | O | N | J | L | E | H | G | C | S | W | Z | L | S | M |
| O | U | A | E | X | R | G | G | P | K | S | G | A | G | A | F | F | Q | E | Y |
| T | J | K | B | X | A | P | A | H | Y | B | Z | W | V | M | B | K | G | K | X |
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