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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | V | Q | I | W | P | D | H | M | I | U | N | H | W | X | J | C | W | B | R |
| E | A | V | K | Q | I | C | D | K | L | O | G | G | X | K | L | P | C | C | X |
| W | U | X | N | H | J | I | Q | L | W | W | S | A | O | Q | J | T | A | P | X |
| E | N | O | I | T | A | Z | I | L | A | U | S | I | V | Y | I | U | R | H | B |
| S | E | C | B | Q | R | U | K | X | X | J | A | S | N | R | K | O | O | Y | L |
| E | K | E | U | X | O | O | D | Z | W | G | N | I | M | A | G | B | Y | S | V |
| F | P | W | J | U | M | R | G | Y | J | U | Y | K | D | R | B | P | T | I | Q |
| N | D | A | P | W | A | T | C | H | M | O | V | I | E | Y | K | U | P | C | B |
| B | E | Q | Z | A | T | Y | W | L | B | S | U | S | E | V | X | Y | O | A | D |
| H | C | C | Z | L | H | O | W | Q | T | F | S | L | P | I | F | V | F | L | F |
| W | A | T | I | K | E | M | S | X | X | I | H | L | B | Z | I | N | X | A | L |
| H | S | C | B | I | R | E | J | E | V | V | Z | F | R | Q | W | A | W | C | L |
| V | N | Y | W | N | A | M | H | E | B | E | H | O | E | Y | L | F | D | T | K |
| E | H | Y | X | G | P | F | M | R | H | S | A | R | A | W | M | Z | A | I | Z |
| X | O | I | D | E | Y | U | U | E | Q | E | P | A | T | Z | A | L | P | V | Z |
| H | O | B | M | V | S | E | S | V | B | N | K | Y | H | S | K | C | A | I | S |
| P | H | C | N | C | V | K | I | R | Q | S | B | P | I | I | Y | C | L | T | U |
| V | E | Q | L | G | F | C | C | E | V | E | I | O | N | M | Z | K | S | Y | F |
| Q | B | E | Z | Y | I | F | H | Q | L | S | N | G | G | I | R | B | S | Q | T |
| O | K | D | N | Q | P | H | N | O | L | S | E | Y | A | A | J | Y | R | T | O |
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