whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | Y | M | H | M | B | Y | T | K | J | A | D | H | X | Y | W | D | J | V | Y |
| E | M | Q | U | O | N | H | J | I | D | X | K | H | O | V | E | D | U | F | F |
| D | F | K | M | B | T | I | G | E | Z | K | J | S | U | A | C | E | U | E | E |
| E | E | Y | Y | C | V | X | N | D | O | T | U | F | U | O | P | K | L | A | T |
| B | U | T | Y | W | M | F | I | V | E | S | E | N | S | E | S | C | V | D | G |
| W | U | I | Z | P | O | J | H | H | I | F | F | Y | J | R | S | B | H | P | O |
| V | P | V | V | M | A | O | T | A | L | K | I | N | G | U | G | Q | Z | K | Y |
| H | L | I | S | Y | B | R | A | W | C | I | S | U | M | N | N | G | K | U | T |
| R | G | T | Y | B | S | P | E | M | T | A | U | E | S | O | I | T | K | D | R |
| C | Y | C | Y | L | U | U | R | H | F | Y | V | K | D | I | G | V | K | Y | B |
| Z | N | A | Z | X | G | X | B | F | T | I | U | A | W | T | N | Q | E | J | H |
| S | L | L | T | M | N | T | P | W | S | A | J | J | O | A | I | U | L | L | V |
| Y | W | A | Q | I | I | V | E | S | K | T | M | Q | S | Z | K | H | D | A | N |
| U | H | C | N | I | M | N | E | J | M | J | N | O | O | I | L | F | A | D | D |
| R | J | I | D | P | A | R | D | S | Q | X | F | R | R | L | A | U | J | E | U |
| R | K | S | V | A | G | E | I | V | O | M | H | C | T | A | W | D | L | F | T |
| U | F | Y | C | O | G | J | Q | J | E | C | C | R | P | U | D | L | K | I | M |
| R | D | H | R | F | O | Z | O | D | C | C | H | X | R | S | G | G | Y | L | V |
| C | G | P | D | G | U | T | N | W | B | V | O | P | I | I | Z | R | X | U | G |
| E | P | E | Y | H | D | X | M | D | G | Q | H | J | S | V | F | M | O | Y | O |
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