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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | Q | O | Y | O | Y | W | V | H | T | W | A | L | K | I | N | G | R | X | G |
| B | W | E | V | I | S | U | A | L | I | Z | A | T | I | O | N | W | S | Z | T |
| G | K | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | V | F |
| L | F | Q | R | F | J | D | G | Z | R | G | L | T | C | D | J | Z | Q | B | T |
| A | E | C | K | O | O | Z | H | F | J | O | A | P | J | H | Y | A | L | C | R |
| N | M | L | Y | X | G | G | P | K | Z | Q | M | Y | X | N | M | A | M | A | A |
| E | L | Q | P | B | A | R | D | K | E | Z | R | A | F | U | P | O | P | C | I |
| T | R | P | H | Q | M | Q | E | C | G | S | S | P | T | O | C | Q | V | R | W |
| D | T | F | S | Y | I | G | E | S | S | N | P | Q | B | H | H | Z | H | I | A |
| J | E | F | J | J | N | M | P | J | S | F | W | U | C | J | E | O | Q | I | E |
| I | U | V | L | Y | G | N | B | W | Z | I | Y | N | I | S | U | R | L | Y | W |
| P | U | K | A | J | R | G | R | C | D | V | V | Z | S | M | F | B | A | X | N |
| Q | I | C | B | C | S | O | E | S | I | E | G | E | U | Y | C | R | Z | P | R |
| P | V | A | L | A | S | L | A | Z | V | S | A | R | M | P | U | D | M | K | Y |
| C | G | N | I | K | L | A | T | O | V | E | M | F | K | U | Y | U | G | C | B |
| F | W | A | D | Q | E | W | H | H | P | N | Y | T | Q | B | S | R | A | T | F |
| X | L | C | L | K | K | O | I | Y | T | S | J | B | K | L | J | C | R | Z | L |
| P | P | V | F | C | B | E | N | U | T | E | E | P | A | O | I | R | L | N | I |
| D | O | Z | W | B | E | H | G | F | Q | S | P | Z | A | R | C | C | I | E | N |
| O | N | L | Y | D | G | B | U | D | G | T | C | D | S | P | C | Q | I | K | W |
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