whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | H | S | V | F | F | V | Q | Q | A | Z | M | K | D | V | G | C | U | X | S |
| X | K | H | V | I | S | U | A | L | I | Z | A | T | I | O | N | Q | Q | O | F |
| J | D | W | I | F | I | V | M | K | Q | Q | X | X | W | G | H | H | K | P | B |
| X | Y | G | D | Y | J | Z | U | Y | Y | D | M | U | M | Y | C | S | R | H | K |
| M | A | K | G | G | M | H | H | B | O | X | B | Y | H | K | D | O | D | Y | S |
| D | F | T | I | P | T | Y | B | Q | E | G | N | I | M | A | G | T | X | S | Z |
| B | W | Z | Z | K | R | O | N | O | W | X | X | N | U | R | K | R | G | I | F |
| B | F | G | N | I | H | T | A | E | R | B | P | E | E | D | X | J | G | C | P |
| O | X | J | N | C | A | J | P | J | J | O | K | S | W | Y | B | U | G | A | E |
| G | A | G | W | S | U | Q | Z | W | V | K | S | W | E | V | N | B | R | L | W |
| A | I | S | E | S | N | E | S | E | V | I | F | F | E | O | Z | O | K | A | A |
| P | L | I | S | K | Y | L | U | D | V | O | F | O | I | E | M | O | T | C | L |
| D | W | X | E | H | M | X | K | E | T | J | X | X | Q | A | I | C | M | T | K |
| L | V | E | W | R | O | L | M | P | U | S | V | V | T | B | H | C | A | I | I |
| G | T | W | Q | P | T | U | U | L | Z | J | H | H | R | M | B | L | B | V | N |
| H | C | H | L | R | S | R | S | T | I | P | E | V | O | U | K | Q | N | I | G |
| C | O | U | M | C | U | I | I | E | F | R | Y | V | E | I | C | T | K | T | J |
| D | E | P | L | Q | U | S | C | V | A | A | I | E | N | N | E | S | B | Y | G |
| X | E | E | G | Z | U | G | P | P | Z | E | Y | G | O | N | L | G | Z | Y | Q |
| E | M | U | X | D | W | M | Y | F | S | S | O | I | Q | E | R | E | K | P | D |
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