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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | A | W | P | P | W | M | K | T | L | I | L | Q | S | P | V | G | B | N | H |
| D | A | F | A | Z | K | S | U | I | C | K | U | Q | T | M | R | O | X | O | Z |
| H | H | S | D | D | E | V | J | A | C | G | T | K | U | L | E | M | N | E | F |
| N | W | T | E | G | R | U | P | S | K | N | K | V | C | V | P | V | L | I | C |
| K | S | V | T | S | V | U | Z | P | D | I | H | Z | I | L | G | C | H | O | H |
| U | P | M | J | R | N | H | G | T | Q | K | O | A | S | M | S | Y | V | U | E |
| D | H | C | Y | P | T | E | D | T | H | L | A | W | U | U | A | N | P | V | F |
| M | R | G | N | N | N | K | S | Y | F | A | S | G | M | P | G | Y | V | D | E |
| F | D | E | A | J | O | K | E | E | P | W | W | E | Z | W | F | O | F | U | C |
| S | R | M | D | Y | Y | E | E | R | V | A | V | A | O | K | Y | V | Q | F | C |
| Z | S | K | R | M | H | Q | U | L | M | I | R | J | S | M | B | G | S | D | E |
| T | J | Z | V | F | R | U | C | I | S | U | F | E | Q | G | B | P | T | S | I |
| A | M | R | E | M | L | M | C | S | F | J | Q | Y | H | N | O | M | M | G | V |
| W | Z | C | J | X | J | D | E | E | P | B | R | E | A | T | H | I | N | G | O |
| Z | N | W | Q | R | S | R | M | Q | J | J | C | Z | I | D | A | I | U | S | M |
| J | R | D | U | W | G | A | M | I | N | G | M | I | K | U | K | M | C | M | H |
| P | A | I | L | O | U | P | N | D | O | G | M | D | Y | L | K | O | O | G | C |
| H | G | D | R | W | N | Q | Y | K | U | O | M | K | A | S | B | J | Q | R | T |
| J | N | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | O | A |
| W | R | Z | M | N | N | O | I | T | A | Z | I | L | A | U | S | I | V | S | W |
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