whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | B | F | J | H | E | X | J | E | D | Q | S | Z | W | H | Y | O | E | V | B |
| N | R | L | H | Y | H | F | R | I | H | L | V | B | I | A | M | J | Z | B | P |
| H | Z | F | Q | P | Z | X | R | V | I | U | H | G | U | T | M | D | L | E | G |
| F | E | K | K | A | D | A | O | O | A | M | J | P | U | G | Q | L | L | E | E |
| I | K | N | X | R | O | Y | T | M | N | Y | H | V | N | H | E | C | F | D | Q |
| H | T | L | Q | E | O | Q | R | H | D | U | I | I | O | O | S | I | W | Y | S |
| K | T | T | Z | H | V | G | D | C | W | S | K | Z | Y | U | N | W | M | H | U |
| B | B | W | Y | T | R | Q | A | T | U | L | P | F | M | U | S | I | C | G | J |
| P | A | R | B | A | P | X | Q | A | A | F | I | E | P | N | M | N | H | Q | Z |
| G | U | D | Z | M | M | Z | L | W | C | X | V | V | G | M | T | S | W | H | J |
| Q | Y | N | U | O | P | I | V | D | F | I | V | E | S | E | N | S | E | S | H |
| T | F | D | W | R | Z | Z | M | E | S | B | L | F | M | K | Q | I | Y | B | B |
| S | K | C | H | A | M | I | G | S | O | W | E | N | O | J | G | O | O | G | Y |
| N | S | E | T | B | D | D | E | E | P | B | R | E | A | T | H | I | N | G | V |
| D | U | I | S | Q | T | R | W | H | J | D | X | O | Y | O | M | I | M | P | Y |
| J | O | B | P | F | G | A | M | I | N | G | R | P | B | G | K | F | M | V | U |
| N | B | O | S | O | Y | Z | N | Q | D | A | P | B | W | L | Z | C | I | V | N |
| B | Z | R | R | B | M | I | A | C | M | X | Y | B | A | C | O | D | U | N | K |
| S | S | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | G | P |
| Q | G | A | J | K | X | Q | G | E | M | R | K | F | A | H | R | W | T | B | M |
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