whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | A | Z | H | H | E | Y | B | X | L | Y | K | J | E | A | B | E | N | B | M |
| O | V | B | X | M | V | Q | P | K | U | X | C | Z | Z | L | U | O | B | X | G |
| N | Z | E | W | R | O | S | F | G | U | S | H | G | G | D | B | T | L | U | O |
| Z | O | G | L | K | A | M | C | V | F | E | M | K | N | J | M | N | C | Y | F |
| Q | W | I | N | C | X | B | I | I | T | S | B | J | I | I | Y | F | R | T | Q |
| Y | O | Y | T | I | S | U | S | G | R | N | D | N | H | T | K | E | H | I | C |
| V | T | C | L | A | K | U | U | T | A | E | M | A | T | R | G | L | X | V | M |
| N | I | Z | O | R | Z | L | M | Z | M | S | H | P | A | J | A | J | A | I | C |
| I | V | K | T | O | T | I | A | E | V | E | Q | M | E | B | V | S | J | T | E |
| C | T | V | N | M | O | Y | L | W | V | V | O | X | R | Y | M | V | O | C | G |
| O | T | T | V | A | M | B | N | A | K | I | W | F | B | U | X | X | V | A | F |
| Q | Z | E | W | T | W | G | K | T | U | F | S | V | P | C | O | C | H | L | A |
| Y | V | X | L | H | V | W | M | C | X | S | O | S | E | T | K | W | K | A | X |
| K | E | W | A | E | E | M | I | H | U | L | I | S | E | Y | Y | Z | G | C | H |
| D | H | S | L | R | A | V | J | M | V | D | N | V | D | R | B | X | O | I | T |
| Y | X | H | T | A | L | S | G | O | E | G | N | I | M | A | G | B | V | S | Y |
| N | C | C | X | P | Y | C | I | V | G | P | X | T | H | G | C | O | O | Y | P |
| Y | K | M | H | Y | I | O | I | I | I | Y | L | H | B | H | C | V | R | H | U |
| X | G | Y | R | J | Z | S | C | E | V | B | B | F | L | F | K | W | W | P | Z |
| R | I | X | U | C | H | D | C | L | J | J | E | I | B | E | M | K | Y | D | Z |
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