whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | Q | A | T | V | O | B | F | A | X | E | C | Q | Q | S | G | Z | L | K | Y |
| Z | O | P | D | W | I | T | D | K | A | S | R | H | R | I | I | C | K | X | I |
| B | J | P | Y | N | G | S | W | M | M | K | S | V | Z | L | F | N | P | J | A |
| D | J | H | R | Z | F | N | U | J | U | M | G | N | I | K | L | A | W | K | T |
| V | N | Y | S | O | P | A | L | A | R | O | M | A | T | H | E | R | A | P | Y |
| L | P | S | O | A | G | K | X | T | L | V | S | P | N | Q | S | T | T | V | B |
| C | L | I | N | I | A | R | D | U | Z | I | E | I | G | I | L | Q | C | T | M |
| E | Y | C | T | J | M | T | E | W | W | U | Z | F | W | W | L | A | H | K | O |
| S | F | A | B | O | I | P | E | S | A | H | C | A | P | D | A | S | M | S | Y |
| V | E | L | F | U | N | X | P | X | S | F | X | U | T | W | T | R | O | G | X |
| R | U | A | S | F | G | M | B | D | K | I | V | H | P | I | K | H | V | L | D |
| O | S | C | Y | X | W | W | R | S | O | V | V | Z | W | S | O | V | I | I | G |
| N | F | T | Z | B | N | Z | E | O | M | E | N | E | R | J | V | N | E | W | B |
| Y | R | I | A | F | B | X | A | V | Q | S | E | Z | M | G | D | L | Y | H | Z |
| J | M | V | P | L | D | O | T | D | O | E | G | Q | U | U | J | P | K | Q | M |
| R | E | I | A | A | K | S | H | K | D | N | Z | A | S | E | S | A | W | S | F |
| O | K | T | Z | C | L | I | I | J | G | S | X | U | I | H | T | C | C | W | O |
| M | U | Y | V | Z | K | M | N | S | D | E | M | U | C | J | W | X | L | Q | L |
| A | Y | Z | H | L | V | C | G | G | A | S | C | P | N | Q | R | B | X | E | S |
| P | P | X | O | A | C | H | W | T | C | K | H | S | R | N | I | A | B | V | E |
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