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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | R | G | V | I | L | M | W | F | Q | T | U | Q | W | Q | G | D | U | D | W |
| O | G | L | I | X | L | A | Y | H | B | I | X | E | A | W | I | W | O | Z | S |
| M | F | E | H | F | Z | T | G | P | S | E | A | G | G | B | K | Z | X | Q | T |
| B | W | A | L | H | U | D | O | W | A | Q | I | K | N | M | V | Y | X | Y | S |
| S | E | Q | U | C | B | P | D | L | Q | R | A | V | I | I | I | C | T | T | U |
| E | N | J | O | J | S | U | T | R | Z | X | E | A | O | V | K | V | V | I | M |
| X | O | A | W | I | W | U | T | X | H | Z | C | H | G | M | M | L | R | V | R |
| K | I | I | X | Q | C | N | M | U | S | I | C | M | T | C | H | N | A | I | H |
| R | T | H | I | U | V | L | Z | E | D | U | C | Y | W | A | P | C | L | T | A |
| K | A | O | S | Y | A | R | C | U | V | A | J | Z | B | P | M | X | T | C | Y |
| C | Z | S | E | S | N | E | S | E | V | I | F | Y | H | E | F | O | X | A | S |
| B | I | Y | C | U | A | B | L | D | U | G | S | P | Q | K | D | E | R | L | W |
| F | L | P | H | Q | S | Z | N | T | I | Q | O | S | K | G | Z | S | B | A | A |
| L | A | G | N | I | H | T | A | E | R | B | P | E | E | D | S | U | P | C | L |
| T | U | I | Y | G | W | O | B | Q | Q | J | K | V | Z | R | Q | W | K | I | K |
| R | S | G | Z | D | E | D | B | K | R | G | N | I | M | A | G | O | C | S | I |
| A | I | M | F | D | R | W | M | B | Z | J | X | T | O | I | Y | O | G | Y | N |
| K | V | M | S | R | C | I | Y | E | Y | J | D | W | C | E | S | U | R | H | G |
| Z | I | Y | C | Y | O | C | H | P | X | S | L | Q | F | U | I | K | I | P | K |
| Z | R | O | E | C | Z | C | Z | F | C | W | L | M | C | C | T | X | Y | L | G |
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