whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | J | I | G | N | I | K | L | A | W | E | O | N | Z | W | N | A | U | Y | Y |
| D | N | O | I | T | A | Z | I | L | A | U | S | I | V | O | U | M | Z | N | M |
| Y | T | P | V | A | R | A | G | F | T | S | I | X | R | T | L | I | F | E | U |
| Y | R | Y | J | L | O | U | N | R | C | E | E | M | F | U | G | B | L | A | C |
| H | B | T | V | K | M | Q | I | V | H | S | Q | D | H | W | E | C | Z | X | K |
| K | M | I | X | I | A | H | H | U | M | N | T | F | G | Z | S | K | E | C | E |
| Z | W | V | S | N | T | E | T | E | O | E | V | M | F | U | J | Y | E | L | N |
| Y | Q | I | O | G | H | O | A | E | V | S | H | E | M | U | S | I | C | I | W |
| L | D | T | R | U | E | N | E | I | I | E | D | E | R | R | K | K | A | Q | P |
| F | J | C | P | T | R | J | R | C | E | V | V | H | Y | X | J | O | X | Y | U |
| L | P | A | O | R | A | G | B | L | N | I | V | S | T | Q | G | K | O | Y | G |
| A | K | L | D | T | P | I | P | Z | S | F | H | F | K | Z | P | A | W | C | C |
| Y | B | A | U | P | Y | P | E | S | M | O | B | N | L | J | B | N | Y | J | S |
| T | Y | C | Y | B | U | Y | E | H | O | L | I | P | Z | N | V | N | B | X | G |
| U | E | I | O | K | B | R | D | F | S | X | O | G | E | Z | P | S | R | M | X |
| O | R | S | F | B | G | A | M | I | N | G | W | K | W | X | I | D | R | P | F |
| P | F | Y | O | O | T | Z | J | G | S | U | T | H | V | W | O | V | L | O | W |
| H | R | H | R | Q | Y | M | L | D | X | B | R | B | Q | P | U | F | C | F | N |
| Q | X | P | U | F | L | Q | V | B | X | C | K | H | D | E | F | R | Q | K | J |
| W | N | C | C | C | Q | P | X | N | V | U | H | B | E | H | D | T | Y | M | W |
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