whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | B | C | F | Q | E | K | F | V | G | C | H | T | C | M | P | L | M | V | P |
| I | S | N | O | I | T | A | Z | I | L | A | U | S | I | V | Z | L | Y | Z | S |
| U | O | E | N | A | O | C | A | G | W | S | E | K | G | Z | Z | B | S | B | K |
| A | U | D | L | V | B | M | C | P | C | E | W | V | N | Q | B | E | F | N | U |
| U | N | X | T | C | R | X | I | N | K | S | X | T | I | O | I | U | D | R | B |
| F | Y | D | U | L | S | H | S | S | K | N | B | A | H | Q | W | T | Q | A | K |
| O | K | K | E | S | M | U | U | Z | G | E | O | Z | T | R | N | W | G | B | T |
| K | Y | L | T | O | N | O | M | C | J | S | A | W | A | J | M | K | P | F | H |
| X | F | P | N | B | M | S | W | E | W | E | Q | K | E | Q | V | G | C | C | H |
| L | A | K | A | Q | U | E | R | M | V | V | E | Z | R | F | Q | P | A | W | U |
| Q | V | E | A | R | G | O | Z | X | A | I | H | Z | B | C | G | N | E | Y | N |
| B | K | O | I | N | E | I | C | C | B | F | S | P | P | M | N | V | R | W | X |
| Q | U | G | Z | V | I | H | D | T | J | T | T | S | E | L | I | G | L | L | K |
| K | S | Y | N | E | O | Z | T | I | Y | Z | U | C | E | M | M | V | L | M | V |
| N | Q | C | K | I | W | M | S | A | E | O | T | B | D | R | A | T | Z | D | B |
| I | B | P | W | L | K | R | H | F | M | H | G | R | Q | T | G | Y | J | Z | W |
| O | M | Y | H | Q | N | L | W | C | L | O | M | J | T | V | P | O | N | D | W |
| A | Q | S | I | M | V | Z | A | N | T | H | R | R | R | V | V | H | R | O | G |
| T | U | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| O | V | E | B | C | V | I | V | T | Z | X | W | A | L | K | I | N | G | W | P |
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