whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | T | U | A | L | X | K | V | Z | L | I | O | U | N | G | H | X | J | F | A |
| L | Z | Z | N | N | O | I | T | A | Z | I | L | A | U | S | I | V | E | O | O |
| P | K | R | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| L | F | S | A | V | P | H | A | G | Y | Z | K | C | Y | P | C | Z | R | K | Z |
| R | O | S | E | P | C | L | D | B | K | Z | H | R | C | Q | B | O | S | N | C |
| Y | Y | E | N | S | K | T | B | G | C | G | N | I | M | A | G | U | J | X | Y |
| U | P | U | C | I | X | O | Y | D | H | G | J | K | F | R | J | G | G | H | N |
| A | A | G | N | I | H | T | A | E | R | B | P | E | E | D | K | A | M | V | E |
| N | R | G | A | O | W | U | W | U | E | N | T | S | W | W | W | T | C | O | X |
| B | E | L | R | M | C | U | D | I | J | M | S | X | F | U | P | Q | F | C | Q |
| B | H | I | Q | B | X | O | V | P | F | I | V | E | S | E | N | S | E | S | V |
| G | T | O | U | S | W | O | I | Y | V | S | O | U | N | P | K | B | T | U | X |
| N | A | V | H | A | M | C | E | E | O | O | B | K | U | T | P | G | O | O | U |
| I | M | R | L | H | L | S | M | U | P | R | C | O | N | A | U | V | B | B | J |
| K | O | Q | C | O | T | U | R | U | W | G | P | S | Y | N | V | I | D | C | O |
| L | R | T | C | J | S | L | Q | W | S | I | P | Y | R | R | J | H | O | D | M |
| A | A | N | G | C | J | C | K | G | C | I | B | V | P | W | N | H | A | Y | M |
| W | P | T | L | B | X | W | S | K | T | C | C | E | P | M | M | H | I | M | L |
| C | P | E | K | M | Q | V | M | T | C | A | G | S | Z | Y | W | F | K | V | T |
| J | F | Z | N | J | R | F | R | K | O | Y | B | J | R | E | E | L | J | P | Z |
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