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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | U | K | X | Y | J | W | T | S | D | L | E | B | T | N | M | M | B | K | P |
| S | V | I | S | U | A | L | I | Z | A | T | I | O | N | D | L | R | Q | Y | X |
| L | Q | E | U | J | O | J | B | V | O | S | J | W | G | H | X | S | C | C | L |
| M | G | P | L | L | Z | G | C | M | W | E | E | O | N | T | D | D | L | W | Y |
| J | W | O | L | C | H | K | I | Z | F | S | H | F | I | T | O | V | Z | V | K |
| R | W | A | M | E | S | R | S | W | B | N | D | D | H | X | E | R | X | C | R |
| S | L | P | D | Q | Y | U | U | T | D | E | D | D | T | O | W | J | X | E | Y |
| S | Y | S | V | Y | X | C | M | C | T | S | W | D | A | B | B | G | A | O | Y |
| X | E | P | I | P | O | K | F | E | U | E | B | Q | E | O | T | B | M | U | F |
| Z | I | D | A | X | G | H | A | A | V | V | G | G | R | X | I | K | Y | J | C |
| O | M | E | P | R | Q | W | C | W | Y | I | A | J | B | I | G | D | H | D | N |
| X | P | R | I | Q | E | C | M | U | I | F | S | N | P | X | N | M | X | F | D |
| G | S | G | D | V | C | H | Y | K | G | T | V | S | E | A | I | D | T | K | C |
| H | M | K | N | Z | O | D | T | R | V | A | M | B | E | S | M | I | A | Y | E |
| O | N | R | G | I | V | M | L | A | O | S | T | W | D | R | A | A | L | V | F |
| A | I | K | G | J | K | K | H | D | M | E | N | D | X | S | G | K | O | Z | U |
| Q | G | P | H | J | O | L | G | C | T | O | C | G | T | A | N | O | Y | T | Z |
| X | N | P | V | I | P | Q | A | T | T | U | R | U | U | X | V | L | R | C | S |
| W | L | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | N |
| U | I | C | B | X | G | N | I | K | L | A | W | J | N | U | C | I | N | A | B |
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