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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | E | W | L | V | I | S | U | A | L | I | Z | A | T | I | O | N | D | R | P |
| S | S | I | L | V | S | F | O | R | I | A | S | H | E | N | P | P | T | W | S |
| M | H | V | E | A | M | S | Z | O | G | E | Y | X | V | W | F | X | K | P | W |
| S | I | C | O | E | W | A | R | M | W | A | L | K | I | N | G | S | R | H | J |
| Z | J | L | W | Y | A | W | P | A | P | E | E | O | G | Q | G | O | D | Y | M |
| O | A | F | C | A | P | Z | T | T | T | N | H | S | D | I | G | V | S | S | I |
| X | F | D | S | T | T | C | C | H | L | B | X | L | D | R | A | B | T | I | K |
| E | H | K | Y | S | H | U | W | E | L | U | D | U | E | C | M | G | X | C | T |
| P | B | K | L | M | J | W | P | R | I | N | H | S | E | K | I | Y | I | A | O |
| H | B | U | O | M | T | S | C | A | C | F | S | X | P | S | N | W | H | L | M |
| F | O | V | J | M | V | D | I | P | N | I | X | Q | B | C | G | P | V | A | A |
| B | I | A | Q | C | H | A | S | Y | V | V | H | Q | R | X | Y | R | Y | C | U |
| E | A | D | R | G | T | C | U | E | O | E | P | F | E | Q | H | B | K | T | V |
| G | Y | Q | W | A | O | U | M | S | Y | S | Z | Q | A | Y | B | F | A | I | K |
| C | P | R | O | X | X | U | K | G | W | E | N | F | T | O | I | L | J | V | R |
| Q | U | T | M | A | S | P | S | A | T | N | S | D | H | O | K | M | B | I | W |
| I | W | S | X | C | M | X | X | H | V | S | Q | C | I | I | N | H | Y | T | L |
| O | E | F | L | V | A | F | J | B | O | E | Z | O | N | D | Q | G | M | Y | D |
| S | C | E | O | B | T | N | L | E | X | S | B | G | G | C | O | X | O | D | M |
| P | J | O | E | Q | J | W | P | V | D | G | J | E | P | W | S | W | H | D | G |
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