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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | E | I | V | O | M | H | C | T | A | W | A | L | K | I | N | G | L | Q | W |
| I | M | T | S | P | R | T | A | F | C | R | O | I | P | Z | O | Z | R | I | V |
| O | B | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | U | X |
| N | H | K | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | R | T | V |
| I | Y | H | H | O | U | F | L | Q | Z | E | N | P | X | R | Z | I | B | U | Z |
| C | F | J | W | A | G | L | Z | M | N | I | K | A | C | V | U | T | P | T | Y |
| H | R | A | E | A | V | R | Y | H | E | S | N | B | O | K | J | S | E | U | G |
| Q | Q | R | M | V | K | D | E | E | P | B | R | E | A | T | H | I | N | G | A |
| U | Y | I | V | H | M | G | Y | S | L | V | C | M | X | A | O | T | W | I | R |
| X | N | I | J | O | V | N | L | C | S | G | N | V | Q | L | B | T | T | B | O |
| G | Q | S | E | S | N | E | S | E | V | I | F | N | I | K | B | J | T | R | M |
| N | S | K | T | E | I | P | B | H | W | R | V | J | Y | I | Y | L | V | Z | A |
| U | H | S | J | M | I | N | D | M | V | E | R | E | A | N | P | Y | K | C | T |
| P | A | J | O | O | W | O | J | G | R | M | U | H | M | G | G | L | M | Q | H |
| W | E | A | L | U | T | K | J | X | V | C | Z | V | U | U | R | G | A | X | E |
| X | K | I | H | R | R | F | R | W | D | Y | A | C | S | Z | S | H | T | U | R |
| G | Q | H | Q | M | X | B | B | D | Z | Q | C | A | I | O | B | C | F | W | A |
| Y | B | U | Y | L | G | J | L | A | V | H | Z | Q | C | D | D | D | L | N | P |
| C | F | V | U | F | W | B | A | P | H | U | C | B | B | W | S | B | H | E | Y |
| D | I | U | S | I | R | J | Y | E | K | W | L | S | Z | Q | X | Q | R | D | V |
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