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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | U | M | N | L | W | D | X | E | I | I | I | F | I | C | N | Y | S | N | S |
| H | S | O | M | D | P | O | B | M | R | G | M | V | Y | T | C | C | J | X | M |
| I | B | B | H | N | O | S | W | G | V | E | W | P | T | Q | B | Z | I | E | C |
| G | U | Y | B | D | V | E | N | V | I | X | A | F | C | B | V | V | L | R | H |
| E | R | T | E | U | B | I | B | V | N | R | R | V | I | D | T | C | K | W | R |
| G | P | I | A | L | K | N | O | N | E | B | X | F | S | E | S | Z | P | S | U |
| O | U | V | B | L | D | M | G | H | I | V | O | Y | U | U | A | E | T | M | V |
| X | E | I | A | Q | H | U | T | P | V | M | I | O | M | T | J | X | O | H | I |
| U | G | T | U | C | U | A | K | M | D | X | W | E | C | P | M | W | D | Z | S |
| K | I | C | T | H | M | Z | V | X | H | G | V | I | V | R | R | S | A | G | U |
| B | B | A | J | O | G | O | H | C | F | I | V | E | S | E | N | S | E | S | A |
| J | W | L | R | O | N | O | Z | T | S | P | J | D | Z | E | Q | T | T | O | L |
| M | A | A | B | E | I | N | W | S | S | W | M | U | I | Q | F | A | F | A | I |
| V | L | C | Y | C | M | D | E | E | P | B | R | E | A | T | H | I | N | G | Z |
| A | K | I | X | V | A | R | K | H | R | T | W | T | X | O | E | H | X | D | A |
| P | I | S | Y | U | G | X | D | P | T | R | C | G | B | L | W | K | H | L | T |
| V | N | Y | X | O | Z | N | L | G | R | G | C | B | G | E | N | D | W | N | I |
| S | G | H | R | C | U | G | F | J | B | I | Y | U | V | T | K | I | K | V | O |
| O | E | P | Q | A | R | L | A | I | C | I | C | O | O | H | I | I | U | O | N |
| F | V | M | K | O | Q | U | M | J | N | D | J | J | W | Q | T | H | K | R | A |
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