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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | K | Y | G | A | B | M | Q | P | K | H | C | I | F | H | D | F | R | N | X |
| O | B | I | O | J | T | V | W | T | I | N | U | W | R | F | H | F | Y | O | B |
| U | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | I | Z |
| G | V | X | R | M | X | U | W | E | B | U | Y | E | D | X | G | A | X | T | U |
| N | G | V | G | O | F | A | Y | P | A | R | E | H | T | A | M | O | R | A | P |
| G | N | I | M | A | G | E | X | F | O | N | U | B | F | M | Q | Z | E | Z | J |
| S | I | N | Y | K | K | R | D | I | A | U | P | K | S | F | B | M | S | I | K |
| D | V | N | J | K | Q | W | E | A | K | B | G | H | L | R | D | Z | J | L | Z |
| F | G | H | P | Y | Z | C | E | S | D | E | I | V | O | M | H | C | T | A | W |
| F | D | N | N | F | H | J | P | K | S | L | E | N | G | W | U | P | Q | U | A |
| L | M | T | I | M | G | S | B | E | F | I | V | E | S | E | N | S | E | S | L |
| M | B | H | M | K | A | D | R | V | I | X | V | O | Q | U | E | V | U | I | K |
| V | P | F | E | B | L | N | E | U | H | P | H | E | A | A | Q | Y | P | V | I |
| F | B | U | L | T | J | A | A | C | C | I | S | U | M | D | V | N | R | C | N |
| J | L | K | Q | Q | Z | M | T | D | M | F | A | K | L | U | A | K | K | O | G |
| F | G | P | Y | B | B | O | H | R | O | W | Q | V | Y | C | S | F | D | N | Z |
| P | A | H | K | M | C | H | I | V | L | M | X | L | V | F | R | C | C | Z | W |
| H | A | F | R | A | S | N | N | H | Y | S | X | O | I | C | K | D | L | L | T |
| U | S | Z | L | P | L | L | G | P | V | D | S | V | K | J | W | X | R | E | K |
| E | N | E | T | E | Q | P | T | R | E | N | R | C | R | S | Z | T | I | F | H |
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