whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | E | I | O | O | V | I | S | U | A | L | I | Z | A | T | I | O | N | L | Q |
| Y | A | S | E | T | N | Z | B | O | Y | O | R | V | Q | G | T | J | X | N | U |
| G | C | P | Y | F | N | V | O | U | U | Q | M | X | Z | G | H | O | J | V | I |
| B | G | H | R | O | U | P | S | X | D | F | T | M | J | K | Y | M | P | G | S |
| B | C | Y | D | O | C | V | Z | B | T | K | H | X | I | Y | B | D | L | Y | L |
| T | V | S | R | T | G | A | M | I | N | G | K | Y | K | H | B | Q | F | A | W |
| R | P | I | M | B | E | R | L | S | A | G | I | F | E | T | O | P | C | H | V |
| Z | W | C | P | E | W | D | E | E | P | B | R | E | A | T | H | I | N | G | U |
| F | K | A | T | R | R | N | D | S | F | R | W | R | B | R | Q | W | B | Y | M |
| O | W | L | R | R | L | Z | B | C | S | K | T | Y | S | J | C | R | L | P | K |
| Y | A | A | P | O | Z | K | G | P | F | I | V | E | S | E | N | S | E | S | Z |
| G | L | C | T | R | M | J | Z | T | S | D | V | J | N | M | N | Z | M | P | D |
| E | K | T | H | C | U | A | R | A | X | H | T | E | Z | L | V | K | T | K | Y |
| Q | I | I | A | Z | H | Z | T | N | F | A | W | G | M | V | P | U | U | Z | E |
| V | N | V | Q | L | P | M | F | H | P | F | W | X | U | U | R | N | W | F | U |
| V | G | I | O | K | K | F | O | E | E | T | U | K | S | P | S | T | W | S | E |
| P | O | T | M | N | T | I | W | V | P | R | F | X | I | T | I | C | T | S | F |
| G | L | Y | N | F | L | Q | N | I | I | U | A | P | C | R | G | L | L | Z | J |
| R | J | W | W | A | C | F | X | G | P | E | A | P | I | R | R | W | D | E | I |
| U | Z | G | P | E | N | Z | P | N | L | X | H | F | Y | O | R | X | W | G | Y |
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